Vinnie Tortorich, Celebrity Fitness Trainer, Creator of #NSNG

Angriest Trainer 152: Fitness Confidential, Ketogenic Diets, and Jack LaLanne

Jul032013

Vinnie and Anna discuss parental validation, Jack LaLanne, the scientific benefits of ketogenic diets, and hiking.

Michael Tortorich‘s Angriest Trainer sidebar blog:

Vinnie and Anna talk about the new hot fitness book, Fitness Confidential. They also discuss how families react to someone writing a book. Vinnie recounts conversations with yours truly, and his mom. Later, they get into an article about ketogenic diets. Vinnie also talks about his hero, Jack LaLanne. Late in the episode, they chat about hiking.

Angriest Trainer 151: “Fitness Confidential” Launch

by Vinnie Tortorich

Jul012013

Vinnie and Anna talk to Dean Lorey about the ins and outs of “Fitness Confidential,” which is now available for sale (click above to purchase, loyal fans)!

Michael Tortorich‘s Angriest Trainer sidebar blog:

Dean Lorey returns to the podcast on the heels of the new book release. They talk about the myriad of methods available to obtain Fitness Confidential. Later, Vinnie makes a call to Don Coddington. Following the interview, Vinnie and Dean break down a few chapters in the book.

Angriest Trainer 150: Training, Water, and Frozen Hot Chocolate

by Vinnie Tortorich

Jun282013

Vinnie and Anna discuss training through fatigue, drinking water to lose weight, eating too much protein, and frozen hot chocolate.

Michael Tortorich‘s Angriest Trainer sidebar blog:

Anna and Vinnie kick off this episode with details about the release of the new book, Fitness Confidential. Racist Paula Deen also makes a return visit. That’s followed by another round of superfan shout-outs. Later, they get into a discussion about protein. Vinnie and Anna also talk about drinking water in relation to weight loss. The topic then turns to the Bachelor.

Angriest Trainer 149: Andrew Weaver and AMA’s New Obesity Disease

by Vinnie Tortorich

Jun262013

Vinnie and Anna talk to Andrew Weaver, Reverend, triathlete, and author of fantastic blog Doughboy To Ironman. Sponsor Maryland’s Swim For Life here!

Michael Tortorich‘s Angriest Trainer sidebar blog:

Racist Paula Deen returns to the podcast. After a spirited conversation, Vinnie and Anna call Andrew Weaver for an interview. The early conversation focuses on Vinnie’s upcoming book, Fitness Confidential. They talk about some of the content of the book, such as NSNG (No Sugar No Grains). Later, they discuss the AMA’s obesity disease distinction. Check out Andrew’s blog and Swim For Life links above.

Senator Gary Hand

by Vinnie Tortorich

Jun262013

OK, maybe Gary’s not a real Senator, but he sure does a fine job representing the No Sugar No Grains movement. Could his “before” pic in front of a pizza be any more telling?

Stats from the good Senator Gary: Picture on the left is from June 2012, 250 pounds. Picture on the right from June 2013, 205 pounds and 32 inch waist.

Sorry ladies (and some gentlemen), he’s married, but maybe he’ll accidentally tweet shots in his underwear like all good politicians do.

Follow Gary on Twitter here.

Angriest Trainer 148: Vinnie and Anna Chat with Racist Paula Deen

by Vinnie Tortorich

Jun242013

Vinnie and Anna discuss eating 5800 calories a day, vanity sizing, the book launch, the evils of Starbucks and Best Buy, loose skin, and this article where people are stepping forward to defend Racist Paula Deen.

Michael Tortorich‘s Angriest Trainer sidebar blog:

Both Anna and Vinnie come into this show “shot out of a cannon.” The hot topic of the day? Paula Deen. After some words of wisdom from Paula, Vinnie talks about an experience at Starbucks. Also angering Vinnie on this episode: a study on caffeine. Later, they discuss loose skin after weight loss. Vinnie and Anna also talk about vanity sizing.