Episode 2675 – Vinnie Tortorich and Chris Shaffer discuss questioning the reasons behind slower weight loss for women, lab-grown meat,… Read On & Hear The Podcast →
The Risk of Side Effects – Episode 2676
Episode 2676 – Vinnie Tortorich and Anna Vocino discuss recent traveling adventures, the risk of side effects with some medications,… Read On & Hear The Podcast →
Metabolic Matters with Dr. Tro Kalayjian – Episode 2675
Episode 2675 – Vinnie Tortorich welcomes Dr. Tro Kalayjian, and they discuss metabolic matters related to GLP-1s, hormones, the keto… Read On & Hear The Podcast →
Caloric Intake and Exercise – Episode 2674
Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between caloric intake and exercise…. Read On & Hear The Podcast →
Put Up and Show Up – Episode 2671
Episode 2671: Vinnie Tortorich and Chris Shaffer discuss the need to put up and show up for your goals and… Read On & Hear The Podcast →
Clearing Up Fitness Confusion – Episode 2667
Episode 2667 – Vinnie Tortorich and Anna Vocino are clearing up fitness confusion and sharing a list of handy items… Read On & Hear The Podcast →
Avoiding a Slippery Slope – Episode 2664
Episode 2664 – Vinnie Tortorich and Anna Vocino discuss dining while on vacation, avoiding a slippery slope, and running with… Read On & Hear The Podcast →








