Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between caloric intake and exercise…. Read On & Hear The Podcast →
Put Up and Show Up – Episode 2671
Episode 2671: Vinnie Tortorich and Chris Shaffer discuss the need to put up and show up for your goals and… Read On & Hear The Podcast →
Clearing Up Fitness Confusion – Episode 2667
Episode 2667 – Vinnie Tortorich and Anna Vocino are clearing up fitness confusion and sharing a list of handy items… Read On & Hear The Podcast →
Avoiding a Slippery Slope – Episode 2664
Episode 2664 – Vinnie Tortorich and Anna Vocino discuss dining while on vacation, avoiding a slippery slope, and running with… Read On & Hear The Podcast →
Being Lied To and The Sugar Diet – Episode 2662
Episode 2662: Vinnie Tortorich and Chris Shaffer discuss how you are being lied to about the Sugar Diet, the need… Read On & Hear The Podcast →
Marketing Snow Jobs – Episode 2661
Episode 2661 – Vinnie Tortorich and Anna Vocino discuss cheese bites, go through a list of popular marketing snow jobs,… Read On & Hear The Podcast →
Consistency Makes a Difference – Episode 2660
Episode 2660: Vinnie Tortorich and Chris Shaffer talk to callers about how consistency makes a difference even when life gets… Read On & Hear The Podcast →
