Ian Bagg Archives

Episode 2688 – Vinnie Tortorich and Anna Vocino motivate and challenge you to always be learning, ramp up your goals, and look at the long game.

The history behind the phrase “Life into living and do it with enthusiasm.” (2:00)
Vinnie shares how he got interested in cycling. (7:15)
Goals are goals—set your mind to it. It doesn’t apply to just losing weight—always be learning and challenging yourself! (16:00)
Nothing gets done without starting on Day 1. (16:45)
You don’t know what you can do until you try!
Things people say to you can often stick with you for life. (21:30)
- Anna shares some of her motivated moments with mentors.
They discuss the importance of delayed gratification and the value of putting in the hours. (27:00)
Eat Happy Kitchen is for everyone, and several of the sauces are vegan. (46:30)
- Anna’s sauces are in several stores. Go to her website and use the store locator to find the store closest to you. https://eathappykitchen.com/pages/grocer-locations
Vinnie explains how you’ll be able to join the NSNG® VIP group when it reopens soon!
- If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/

If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/
Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
“Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!

Eat Happy Italian, Anna’s next cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/

PURCHASE DIRTY KETO (2024)

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REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!