Vinnie Tortorich

Fitness Confidential Podcast

Always Be Learning – Episode 2688

by VinnieTortorich.com Web Admin

Episode 2688 – Vinnie Tortorich and Anna Vocino motivate and challenge you to always be learning, ramp up your goals, and look at the long game.

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Always Be Learning

  • The history behind the phrase “Life into living and do it with enthusiasm.” (2:00)
  • Vinnie shares how he got interested in cycling. (7:15)
  • Goals are goals—set your mind to it. It doesn’t apply to just losing weight—always be learning and challenging yourself! (16:00)
  • Nothing gets done without starting on Day 1. (16:45)
  • You don’t know what you can do until you try!
  • Things people say to you can often stick with you for life. (21:30)
    • Anna shares some of her motivated moments with mentors.
  • They discuss the importance of delayed gratification and the value of putting in the hours. (27:00)
  • Eat Happy Kitchen is for everyone, and several of the sauces are vegan. (46:30)
  • Vinnie explains how you’ll be able to join the NSNG® VIP group when it reopens soon!

More News

  • If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/
  • Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
  • “Dirty Keto” is available on Amazon!

 

PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.

  • Additionally, the more views, the better it ranks, so please watch it again with a new friend!

  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Angriest Trainer 242: Chris Kostman Redux

by Vinnie Tortorich

Vinnie and Anna welcome race director Chris Kostman back into the studio to talk NSNG, The Iditabike, Moose Stew dumpster diving , and endurance events.

Chris’ articles about racing the Iditabike / Iditasport:

http://www.adventurecorps.com/when/iditasport/index.html

Michael Secrest Breaking the 24-Hour Motor-Paced World Record:

http://www.youtube.com/watch?v=ectZqYTiE7c

Jonathan Boyer in the 1985 Race Across America (Chris had a front row seat to the whole race):

http://www.youtube.com/watch?v=4pKCQsLyaqI

Running the Sahara

http://www.runningthesahara.com/

http://run2boston.com/ Charlie Engle and Andre Kajlich

https://twitter.com/Run2Boston

Angriest Trainer 194: Furnace Creek 508 and Jenny Andrews Anderson

by Vinnie Tortorich

Vinnie and Anna talk about the Furnace Creek 508 and Type 1 Diabetes with Jenny Andrews Anderson from design blog My Favorite And My Best.  Follow Jenny on Twitter here.

Angriest Trainer 191: Cynthia Kuni and BS Fitness Devices

by Vinnie Tortorich

Vinnie and Anna talk to harpist and endurance athlete Cynthia Kuni who stumbled upon the Angriest Trainer podcast and wrote this wonderful blog post (thank you, Cynthia)!  Find out why Vinnie shakes Anna by her ankles while discussing this article of ridiculousness.Cynthia KuniHere’s where Sprint M2M will tell you more about disabling texting while driving.

Angriest Trainer 152: Fitness Confidential, Ketogenic Diets, and Jack LaLanne

by Vinnie Tortorich

Vinnie and Anna discuss parental validation, Jack LaLanne, the scientific benefits of ketogenic diets, and hiking.

Get your copy of FITNESS CONFIDENTIAL!

Michael Tortorich‘s Angriest Trainer sidebar blog:

Vinnie and Anna talk about the new hot fitness book, Fitness Confidential. They also discuss how families react to someone writing a book. Vinnie recounts conversations with yours truly, and his mom. Later, they get into an article about ketogenic diets. Vinnie also talks about his hero, Jack LaLanne. Late in the episode, they chat about hiking.

Angriest Trainer 121: Hammer Nutrition Follow Up

by Vinnie Tortorich

Vinnie and Anna discuss the NCAA program, Spelman College’s new move toward fitness for all students, and a Hammer Nutrition Follow Up.

Huffduffer.com can be accessed through the Google Chrome Browser.

Julian Baker Sponge or Bread video:

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Early in this episode, Vinnie and Anna chat with Serena Scott Thomas. They also talk about the Prius crowd, as Vinnie recalls a run-in with Ed Begley Jr. Then they turn to discussion of Huffduffer (link above). “It’s like Pinterest for podcasts,” Anna explains. Later, Vinnie talks about college sports and the millions of dollars generated.