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A Trickle-Down Effect – Episode 2422

by Vinnie Tortorich

EPISODE-2422-A-Trickle-Down-Effect

Episode 2422 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss a trickle-down effect, avoiding a bonk, and… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Running, Wednesdays with Gina Grad Tagged With: avoiding a bonk, bonk, Cramping, frosting, Heinz, high fructose corn syrup, ketchup, learned helplessness, Life Savers candy, men bashing, Mountain Climbing, pickle juice, Sugar Trickling, ultra racing, Walt Garrison

Training Saved Him with Eddie Fackler – Episode 2381

by Vinnie Tortorich

EPISODE-2381-Training-Saved-Him

Episode 2381 – On this Friday’s show Vinnie Tortorich welcomes Eddie Fackler and they discuss Eddie’s recent medical incident and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Books, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports Tagged With: amputation, aortic dissection, Gary Taubes, Jason Fung, mental toughness, Michael Moss, Napoleon Hill, nina teicholz, perseverance, prosthesis, Think and Grow Rich, ultra racing

Angriest Trainer 242: Chris Kostman Redux

by Vinnie Tortorich

Vinnie and Anna welcome race director Chris Kostman back into the studio to talk NSNG, The Iditabike, Moose Stew dumpster… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: David Holt, Furnace Creek 508, Gels, Gu, Hammer Nutrition, Husky, Iditerod, Joe Reddington, Liquid Diet, malamute, Race Across America, RAM, Running The Sahara, Sled Dogs, ultra racing, Unipro, Vegetarian

Angriest Trainer 229: The Great Zach Bitter

by Vinnie Tortorich

Vinnie and Anna welcome ultra athlete Zach Bitter to the show.  Ponceman and Jessica Gottlieb stop by for a visit…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports Tagged With: Aerosmith, badwater, Billionaires, breaking bad, Down's Syndrome, Ducati, Duck Dynasty, Dude Looks Like A Lady, Fruitarian, Furnace Creek 508, GQ, Jessica Gottlieb, Lone Pine, Marathon, Michael Orenstein, Millionaires, Rapelling, Rednecks, Rock Climbing, Shannon Griefer, Sugar Trickling, Suzanne Pleshette, Swamp People, Taquitz Rock, Ultra Fueling, ultra racing

Ultra sports and the Furnace Creek 508

by Vinnie Tortorich

Fitness Confidential

I was just training one of my clients. Let’s call him Russ. Why? Well, that’s his name. I like training… Continue Reading →Ultra sports and the Furnace Creek 508

Filed Under: Fitness, Sports, Weight Loss Tagged With: Book Signing, Fitness Confidential, furnace creek, Furnace Creek 508, ultra racing

Angriest Trainer 188: Why Vinnie Wants To Pull The Plug, Crossfit Peeing, and Ultra Racing Too Soon

by Vinnie Tortorich

Vinnie and Anna discuss going on Joe Rogan’s show (or not) and the dangers of overtraining in Crossfit and Ultra… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: Crossfit, crossfit training, Personal, Rhabdomyoyisis, ultra racing

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.