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Working With What You Have – Episode 2679

by Vinnie Tortorich

EPISODE-2679-Working-With-What-You-Have

Episode 2679 – Vinnie Tortorich and Anna Vocino discuss goals while aging, working with what you have, NSNG® as a… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: “Joe Fargo”, biomarkers, cholesterol, dave feldman, genetics, Insulin Resistance, LDL, metformin, particle testing, pharmaceuticals, presidential physical fitness test, Small Particle, Sydney Sweeney, vegan trolls

Questioning the Reasons – Episode 2677

by Vinnie Tortorich

EPISODE-2677-Questioning-the-Reasons

Episode 2675 – Vinnie Tortorich and Chris Shaffer discuss questioning the reasons behind slower weight loss for women, lab-grown meat,… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Diets, Documentaries, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: beyond burger, climate change, counting steps, data obsession, e-bikes, environmental concerns, fitness trackers, Garmin, hormonal changes, Ketogenic Diet, kombucha, lab-grown meat, Strava, testosterone, veggie burger

The Risk of Side Effects – Episode 2676

by Vinnie Tortorich

EPISODE-2676-The-Risk-of-Side-Effects

Episode 2676 – Vinnie Tortorich and Anna Vocino discuss recent traveling adventures, the risk of side effects with some medications,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: applebees, cocktails, Dr Ben Bikman, GLP-1s, jardiance, low-sugar cocktails, membership, metformin, pharmaceutical commercials, powdered canola oil, scott king, semaglutide, steakhouses, sweet corn, Travel, VIP community, wegovy, workout videos

Metabolic Matters with Dr. Tro Kalayjian – Episode 2675

by VinnieTortorich.com Web Admin

EPISODE-2675-Metabolic-Matters

Episode 2675 – Vinnie Tortorich welcomes Dr. Tro Kalayjian, and they discuss metabolic matters related to GLP-1s, hormones, the keto… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, Ketosis, Nutrition, Podcast, Weight Loss Tagged With: American Psychological Association, Binge Eating, boron, dr tro kalayjian, Dr. Eric Westman, Dr. Laura Buchanan, Dr. Shawn Baker, Food Addiction, GLP-1, heart disease, hormone therapy, mental health, SMHP, Society of Metabolic Health Practitioners, SSRI, testosterone

Caloric Intake and Exercise – Episode 2674

by Vinnie Tortorich

EPISODE-2674-Caloric-Intake-and-Exercise

Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between caloric intake and exercise…. Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Weight Loss Tagged With: Basal Metabolic Rate, BMR, caloric expenditure, calories, DLW, Doubly Labeled Water, Metabolism, nsng foods, Processed Foods, VIP group

Put Up and Show Up – Episode 2671

by Vinnie Tortorich

EPISODE-2671-Put-Up-and-Show-Up

Episode 2671: Vinnie Tortorich and Chris Shaffer discuss the need to put up and show up for your goals and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Vitamins & Supplements, Weight Loss Tagged With: Barbados, decision fatigue, Joey Schott, kayak building, model train, motivation, persistence, pina colada, resilience, rollerblading, rum, scott king, vacations

Clearing Up Fitness Confusion – Episode 2667

by VinnieTortorich.com Web Admin

EPISODE-2667-Clearing-Up-Fitness-Confusion

Episode 2667 – Vinnie Tortorich and Anna Vocino are clearing up fitness confusion and sharing a list of handy items… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running, Walking, Weight Loss Tagged With: autoimmune disease, Celiac Disease, COPD, Cross pens, Ellington pens, general surgeon, heart rate, herb stripper, high stress, Lamy pens, lung capacity, Mitochondria, portable bidet, psoriasis, stuffed waffle maker, TravelButty, VO2 max, Zone 2

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.