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“Ridiculous and Sad” – Episode 2144

by Vinnie Tortorich

EPISODE-2144-Ridiculous-and-Sad

Episode 2144 – On this Monday’s show Vinnie Tortorich and Anna Vocino chat about a variety of topics: articles about… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Walking Tagged With: Abs, carnivore, cravings, free content, pay walls, twitter

Strengthening Your Core – Episode 2073

by Vinnie Tortorich

EPISODE-2073-Strengthening-Your-Core

Episode 2073 – On this Sunday School episode, Gina Grad joins Vinnie, and the two talk moving to the east… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Vinnie's Sunday School Tagged With: Abs, cabin, east coast, england, George Hood, montana, music, Planking, squats, sylvie guillem, Virginia, working out, wyoming

Quarantine-Style Workouts & Coffee for Beginners – Episode 1559

by Vinnie Tortorich

EPISODE-1559-Quarantine-Style-Workouts-&-Coffee-for-Beginners

Episode 1559 – Anna Vocino joins Vinnie Tortorich for this Monday show and the two talk ridiculous hate mail, Twitter,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Pure Coffee Club, Sports, Weight Loss Tagged With: Abs, Adam Carolla, coronavirus, covid-19, Dr. drew, hate mail, house blend, muscle, Podcasting, the rock, twitter, vocal disfluences

Working Out & Building a Base – Episode 1519

by Vinnie Tortorich

EPISODE-1519-Working-Out-&-Building-a-Base

Episode 1519 – Anna Vocino joins Vinnie for this Monday show and the two talk house hunting, working out and… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast Tagged With: Abs, airplanes, Anna Vocino, dextrose, eat happy, eat happy too, prosciutto, tasting

Losing 120 lbs & Gaining Your Life Back – Episode 1327

by Vinnie Tortorich

EPISODE-1327-Losing-120-lbs-&-Gaining-Your-Life-Back

 : Episode 1327 – Michael Just joins Vinnie to discuss his NSNG® transformation, losing 120 lbs, his work in prosthetics, gaining… Read On & Hear The Podcast →

Filed Under: Before & After, Diabetes, Podcast, Testimonials, Weight Loss Tagged With: A1C, Abs, Adam Carolla, Atkins, Blood pressure, KAYAK, weight watchers

Angriest Trainer 30: The Ultimate Guide to Abs / Celebrity Fitness Experts

by Vinnie Tortorich

Vinnie and Anna discuss what it takes to become a celebrity fitness expert.  A full discussion on which ab exercises… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Abs, aduction, blood doping, Craig Ballantyne, Drug Companies, Gary Taubes, Gymnastics, Jillian Michaels, Michael Phelps, obliques, oprah, Personal, PRP, Richard Simmons, roman chair

Angriest Trainer 4: Bad Trainers & All Things Core

by Vinnie Tortorich

Vinnie goes on a double rant against a bad Starbucks worker and a bad 24 Hour Fitness trainer, but only… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: 24 Hour Fitness, Abs, Amanda Beard, Beauty, BOSU, Core, Olive Oil, Pilates, Starbucks, Villa Cappelli

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.