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What Drives Satiety with Dr. Andreas Eenfeldt – Episode 2327

by Vinnie Tortorich

EPISODE-2327-What-Drives-Satiety-with-Dr-Andreas Eenfeldt

Episode 2327 – On this Friday’s show Vinnie Tortorich welcomes Dr. Andreas Eenfeldt back to the show to discuss what… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Documentaries, FAT documentary, FAT2 documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: abdominal fat, Big Food, body positivity, carnivore, CICO, cravings, fat shaming, manufactured foods, metabolic health, Michael Moss, ozempic, Processed Foods, Veganism, wegovy, weight watchers, will power, WW

Map of a Consult – Episode 2326

by Vinnie Tortorich

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Episode 2326 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the influx of new NSNG® followers, what… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: breast reduction, consultations, counting points, hip replacement surgery, Marie, ozempic, Philip Ovadia

The Basics of NSNG – Episode 2321

by Vinnie Tortorich

EPISODE-2321-The-Basics-of-NSNG

Episode 2321 – On this Friday’s show Vinnie Tortorich brings in Anna Vocino to review the basics of NSNG® for newcomers… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diets, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: Leukemia, Life Into Living, LIL, metabolic syndrome, metabolically broken, Rowebies, tim noakes, ultras

Ignorance vs. Choice – Episode 2313

by Vinnie Tortorich

EPISODE-2313-Ignorance-vs.-Choice

Episode 2313 – On this Monday’s show Vinnie Tortorich and Anna Vocino answer several questions regarding health, plus the concern… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Sports, Weight Loss Tagged With: A1C, arm exercises, dairy, diverticulitis, Fiber, lifestyle changes, psyllium husk, SAD, standard american diet

A Recovering Physicist with Ally Houston – Episode 2312

by Vinnie Tortorich

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Episode 2312 – On this Friday’s show Vinnie Tortorich welcomes physicist Ally Houston, and the two discuss brain health, metabolic… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Cycling, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports Tagged With: Chris Palmer, cycling, Depression, entropy, Gary Taubes, georgia ede, Glasgow Effect, Graeme Obree, Howie Mandel, mental health, nicotine, OCD, Rachel Brown, Sara Myhill, seasonal depression, Vitamin D

All About Protein Powders – Episode 2310

by Vinnie Tortorich

EPISODE-2310-All-About-Protein-Powders

Episode 2310 – On this Monday’s show Vinnie Tortorich and Anna Vocino answer some questions from prepping to run a… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Weight Loss Tagged With: BCAAs, bovine collagen, branch chain amino acids, Cancer, casein, collagen peptides, Hemp Protein, hydrolyzed, incomplete proteins, isolates, marine collagen, meal replacement, muscle wasting, pea protein, Whey

The Status of Poultry with Dr. Gregory Martin – Episode 2309

by Vinnie Tortorich

EPISODE-2309-The-Status-of-Poultry-With-Dr-Gregory-Martin

Episode 2309 – On this Friday’s show Vinnie Tortorich speaks again with Dr. Gregory Martin Ph.D., PAS, and they discuss… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diets, Health, Nutrition, Podcast Tagged With: avian flu, disease, eggs, flock, foghorn leghorn, nutrition

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.