Episode 2338 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about how it is never too late or early to be learning, and more.
NEVER TOO LATE OR EARLY
- After a bit of reminiscing about music shows like Soul Train and Eurovision, Gina lets Vinnie in on a little secret. (6:00)
- Gina shares a rumor and then kicks it to the curb.
- There is also some chat about the show “Firefly” and “rom coms”.
- Gina recently purchased the NSNG® PDF and sent it to her mom since her mom has been asking questions. (13:30)
- She explains her mom and family’s long history regarding dietary information and habits while growing up in the 1980s & 90s.
- Vinnie learns about “Shrinky Dinks”.
- Vinnie suggests watching Fat: a documentary (see links below) to learn how some of the misinformation started.
- He also suggests reading Nina Teicholz’s “Big Fat Surprise”.
- Nina was a vegetarian that was researching to write an article about dietary fat and made several discoveries.
- Her book is the result of 10 years of a deep dive in research, not a measly Google search!
- Gina and Vinnie discuss each of their mothers’ dietary attitudes and the mindset of listening (or not) to the people closest to them. (27:00)
- It’s a reminder that it is never too late to start.
- Gina shares why it’s never too early, either!
- Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and on YouTube.
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