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Setting Exercise Goals & NSNG® ‘Meal Plans’ – Episode 1744

by Vinnie Tortorich

EPISODE-1744-Setting-Exercise-Goals-&-NSNG®-'Meal-Plans'

Episode 1744 – On this Monday show, Vinnie Tortorich and Anna Vocino talk Instagram ads, holiday shows, setting exercise goals,… Read On & Hear The Podcast →

Filed Under: Fitness, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Sports, Weight Loss Tagged With: almond butter, christmas, cocktail, edie brickell, hannukah, Holidays, instagram ads, love shack, neck traction, New Years, paul simon, rowing

Charcuterie Houses – Episode 1743

by Vinnie Tortorich

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Episode 1743 – On this Sunday School episode, Gina Grad joins Vinnie to talk Katey Sagal, charcuterie houses, semi-tropical climates,… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: Adam Carolla, bob dylan, environment, etta james, farming, gingerbread house, katey sagal, peggy bundy, teresa strasser

Taking Care of What You Can Control – Episode 1742

by Vinnie Tortorich

EPISODE-1742-Taking-Care-of-What-You-Can-Control

Episode 1742 – On this inspirational Saturday show, Craig Nelson joins Vinnie to talk life as a cardiac patient, his… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: cardiac patient, congenital heart, disease, exercise, pacemaker, Zone 2

Necessary Fat with Dr. Sylvia Tara – Episode 1740

by Vinnie Tortorich

EPISODE-1740-Necessary-Fat-with-Dr.-Sylvia-Tara

Episode 1740 – On this Wednesday show, we feature a BEST OF from 2016. Sylvia Tara, PhD, biochemist and author… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, FAT documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: aidspose fat, biochemistry, brown fat, endocrine, Hormones, puberty, secret life of fat, white fat

Scientist Funding, Fat Doc 2 & More – Episode 1738

by Vinnie Tortorich

EPISODE-1738--Scientist-Funding,-Fat-Doc-2-&-More

Episode 1738 — On this Sunday School episode, Vinnie Tortorich and Gina Grad talk Fat Doc 2, Marie Tortorich’s health,… Read On & Hear The Podcast →

Filed Under: FAT documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: Adam Carolla, documentary, Gina Grad, Harvard, iTunes, Marathon, pre-order, vegan, Veganism

Christmas Recipes, Facebook Craziness, & More – Episode 1736

by Vinnie Tortorich

EPISODE-1736-Christmas-Recipes,-Facebook-Craziness,&-More

Episode 1736 – On this Friday show, Anna and Vinnie bring on Lonnie Beauchamp to talk Facebook and social media… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: Apple, cauliflower, facebook, Holidays, imac, peppermint mocha, scalloped potatoes, social media, Starbucks, twitter, wikipedia

Kicking the Diet Mentality – Episode 1734

by Vinnie Tortorich

EPISODE-1734-Kicking-the-Diet-Mentality

Episode 1734 – On this Monday show, Anna Vocino and Vinnie Tortorich talk The Piña Colada Song, classified ads in… Read On & Hear The Podcast →

Filed Under: Diabetes, FAT documentary, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Sports, Weight Loss Tagged With: cholesterol, Consults, eat happy kitchen, escape, food psychologist, keto bros, pina colada song, rupert holmes, Skeet Shooting, twitter

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.