• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Invite Vinnie To Appear
      • Public Speaking
    • Meet Anna
    • Contact Us
      • Privacy Policy
      • General Disclaimers
  • Shop With Vinnie
    • NSNG Store
      • My Account
      • Checkout
      • Cart
      • Contact The Shop

Vinnie Tortorich

Fitness Confidential Podcast

  • TESTIMONIALS
    • Before & After
  • FREE NSNG® PDF
  • GO PREMIUM
    • The Original 10 For $10
    • THE CHOLESTEROL COLLECTION
  • PHONE CONSULT
  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast
  • Amazon Influencer

Taking Care of What You Can Control – Episode 1742

by Vinnie Tortorich

Dec262020

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1742-Taking-Care-of-What-You-Can-Control

Share this !

Share on Twitter Share on Facebook Share on LinkedIn Share on Email

Episode 1742 – On this inspirational Saturday show, Craig Nelson joins Vinnie to talk life as a cardiac patient, his wonderful daughters, creating memories, taking care of what you can control, phone consults, and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • NSNG® Foods

LIFE AS A CARDIAC PATIENT

  • Craig has been a cardiac patient since birth.
    • He had congenital heart issues.
      • Born with a whole in his heart, at age 3 he had surgery to fix this.
        • This then caused him more issues.
        • Since 7, he has required pacemakers which have required surgeries throughout his life.
  • He didn’t want to go to Vinnie for medical advice — but he realized to improve his health through his diet, Vinnie could help.
  • Now, Craig is writing a book.
    • It’s a journal to his daughters.
    • Craig had to take a leap of faith to have children because he feared his children would have the same issue.
  • In 2013, he became unresponsive. His daughters couldn’t wake him.
    • As a result, his kids are pretty mature — they grew up with a fragile dad.
  • Craig and his daughters create memories and value the time they have together.
    • Craig is doing well but living with heart issues is, of course, scary.

TAKING CARE OF WHAT YOU CAN CONTROL

  • On the keto diet, he lost 150 lbs in 10 months.
  • He got off — then he ran into more heart issues.
    • After, he got back on track with NSNG®.
      • Jody Ross initially introduced him!
  • He can still only walk 2 MPH, but he’s getting healthier and stronger.
    • His goal is to hike with his daughters and the like.
  • Vinnie and he talked about what he can do staying under 110 BPM.
    • Craig has his own zone – Zone 1.5!

FAT DOC 2 IS AVAILABLE FOR PRE-ORDER

  • Please also share it with family and friends!
  • Pre-order it on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
  • Fat Doc 1 is also out.
    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT 

Share this !

Share on Twitter Share on Facebook Share on LinkedIn Share on Email

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: cardiac patient, congenital heart, disease, exercise, pacemaker, Zone 2

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

Primary Sidebar

Limited Edition NSNG® Ball Cap

Put a Little Coal on the Fire…

Amazon Banner 2017

Looking for something?

© 2022 · Vinnie Tortorich · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.