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Healing Your Gut and Sticking to NSNG® – Episode 1754

by Vinnie Tortorich

Jan112021

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1754-Healing-Your-Gut-and-Sticking-to-NSNG®

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Episode 1754 – On this Monday show, Anna Vocino joins Vinnie to talk school-age bullies and friendship, John Dunn’s progress coming off of meds, sticking to NSNG®, healing your gut, Anna’s switch to carnivorism, Vinnie’s addiction to sugar, and more.

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SCHOOL-AGE BULLIES AND FRIENDSHIPS

  • Both Vinnie and Anna faced bullies.
  • Vinnie was deaf which caused bullying.
  • Anna dealt with some mean girls.
  • In high school, though, they both gained good friends.
  • Vinnie had his friends but all of a sudden the jocks wanted to hang. He didn’t ditch his old friends.
  • Anna switched schools and had a fresh start!

STICKING TO NSNG®

  • If you’ve just started, stick with it!
  • Check out the Facebook page where a lot of people share their progress.
  • Even if the scale isn’t moving, keep going.
    • Make sure no sneaky sugars or sweeteners are sneaking in.
  • Do it for a full 31 days before you step on a scale, if possible.
  • Also, pay attention to non-scale victories, like increased energy, lost inches, and more!
  • If it isn’t working, schedule a consult with Vinnie, and maybe you can figure out if there’s something amiss.
  • You don’t need to get fancy or do all carnivore (but you can), just eat no sugars (or sweeteners) and no grains.

HEALING YOUR GUT

  • If you have a lot of gut inflammation, there are several ways to try to fix this.
    • You can try normal NSNG®, you will likely see improvements.
  • Of course, consult with a doctor.
  • You can fast (Anna doesn’t like to).
  • You can really cut out ALL carbs (by doing something like going carnivore).
  • There may be other methods, too.
    • There are tests that may reveal what foods you are more sensitive to — again, consult with your doctor.

FAT DOC 2 IS AVAILABLE ON ITUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND)
    • And the iTunes Link
    • And the Google play link

 

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

Fat Doc 1 is also out

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

 

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Filed Under: Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: addiction, Blood pressure, bullies, carnivore, Doctors, Fasting, Food Addiction, homophobia, inflammation, leaky gut, medicine, Peter Frampton, Sugar Addiction, suicide

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.