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The Case for Keto with Gary Taubes – Episode 1751

by Vinnie Tortorich

Jan082021

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1751-.The-Case-for-Keto-with-Gary-Taubes

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Episode 1751 – On this Friday show, the great Gary Taubes joins Vinnie to talk the absurdity in nutrition “research,” his new book The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating, the history of the SAD diet, the role of leptin, and more.

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GARY TAUBES & HIS MUST-READS

  • Why We Get Fat: And What to do About It
  • Good Calories, Bad Calories.
  • The Case Against Sugar.
  • And his new book, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
  • Gary is a reporter/journalist (NY Times) and a controversial guy, has done one of the best interviews in this podcast’s history.
    • He has an Ivy League education –– but he’s comfortable attacking Harvard when they’re wrong. 

NUTRITION RESEARCH

  • The way nutrition research works does not require the testing of hypotheses.
  • At Harvard, they do observational studies and then hypothesize why the results are the way they are.
  • Yes, people who eat plants are healthier; but it’s not because they’re not eating meat, it’s because they eat better food and are more health-conscious.

THE CASE FOR KETO

  • Gary’s new book focuses on the benefits of a low carb diet.
  • This is how you can get your blood sugar under control.
  • The book is based on decades of investigation and over 100 interviews with pro-keto physicians.
  • The book tackles why we think the way we do about diet and why we are so misguided –– keto and allowing your body to burn fat for fuel is the right thing to do.
  • Some people won’t get fat with carbs –– that doesn’t mean they’re not bad for you.
    • Most of us feel so much healthier this way.

FAT DOC 2 IS AVAILABLE ON ITUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND)
    • And the iTunes Link
    • And the Google play link

 

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

Fat Doc 1 is also out

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

 

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Filed Under: 1 On 1 Luminaries, Books, Diets, FAT documentary, FAT2 documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Calories, CICO, Ghrelin, Insulin, Leptin, mcgovern, morbid obesity, nutrition research, reporters

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
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