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Unwinding the Habits – Episode 2718

by Vinnie Tortorich

EPISODE-2718-Unwinding-the-Habits

Episode 2718 – Vinnie Tortorich and Anna Vocino discuss unwinding the habits you’ve learned, missing the world around you, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Walking, Weight Loss Tagged With: Arnold, California, calorie counting, canned tuna, cell phone usage, Central Valley, DDP yoga, Eat Happy Kitchen Spices, fitness misinformation, frequent treats, Fruit, incorrect habits, Joe Bonnadonna, joke-lifters, kombucha, mayonnaise, protein shakes, roller blading, roller skating, speed train, ultrasalt, Vince Gironda

Assessing Aging With Fitness – Episode 2707

by Vinnie Tortorich

EPISODE-2707Assessing Aging With Fitness

Episode 2707 – Vinnie Tortorich and Chris Shaffer discuss keto-friendly oils, healthy aging, assessing aging with fitness tests, and more…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Videos, Weight Training Tagged With: auxiliary exercises, banded exercises, compound movements, grip strength, healthy oils, hip thrust, hip thrust machine, Leg Press, macadamia nut oil, Pallof press, posture, Power, rowing machine, skate, Smith machine, Stability, Vince Gironda

Losing Weight Is Not A Destination – Episode 2589

by Vinnie Tortorich

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Episode 2589 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss goals, Quitter’s Day, how losing weight is… Read On & Hear The Podcast →

Filed Under: Before & After, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Testimonials, Weight Loss, Weight Training Tagged With: bodybuilding, consistency, consultations, frank zane, gym memberships, Hormones, journey not a destination, lifestyle changes, Mickey Hargitay, new year’s goals, NSNG VIP group, Olive Oil, quitter’s day, resolutions, Steroids, the long game, Vince Gironda, working out

The Big Picture – Episode 2572

by Vinnie Tortorich

EPISODE-2572-The-Big-Picture

Episode 2572 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer discuss boxing, strength training, keeping your focus on… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Sports, Weight Training Tagged With: acid bath, being tough, consistency, government standards, Health & Human Services, intervals, jack johnson, Jake Paul, lactic threshold, Low Testosterone, Mickey Hargitay, Mike Tyson, Muhammad Ali, nina teicholz, procrastination, RFK Jr., Steak & Eggs Diet, strategy, testosterone, Usain Bolt, Vince Gironda, VIP group

Bodybuilding And Fast Food – Episode 2188

by Vinnie Tortorich

EPISODE-2188-Bodybuilding-And-Fast-Food

Episode 2188 – On this Sunday’s show, Vinnie Tortorich and co-host Gina Grad chat about some music and movies, some… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Vinnie's Sunday School Tagged With: excuses, junk food, life expectancy, protein bars, Ronnie Coleman, Sly Stallone, Vince Gironda

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.