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Losing Weight Is Not A Destination – Episode 2589

by Vinnie Tortorich

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Episode 2589 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss goals, Quitter’s Day, how losing weight is… Read On & Hear The Podcast →

Filed Under: Before & After, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Testimonials, Weight Loss, Weight Training Tagged With: bodybuilding, consistency, consultations, frank zane, gym memberships, Hormones, journey not a destination, lifestyle changes, Mickey Hargitay, new year’s goals, NSNG VIP group, Olive Oil, quitter’s day, resolutions, Steroids, the long game, Vince Gironda, working out

Strengthening Your Core – Episode 2073

by Vinnie Tortorich

EPISODE-2073-Strengthening-Your-Core

Episode 2073 – On this Sunday School episode, Gina Grad joins Vinnie, and the two talk moving to the east… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Vinnie's Sunday School Tagged With: Abs, cabin, east coast, england, George Hood, montana, music, Planking, squats, sylvie guillem, Virginia, working out, wyoming

Gaining Muscle Mass And More – Episode 1939

by Vinnie Tortorich

Episode-1939-Gaining-Muscle-Mass-And-More

Episode 1939 – Anna Vocino joins Vinnie Tortorich this Monday to discuss snakes, gaining muscle mass, love languages, Vinnie’s and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: belcampo, bench press, birthdays, copperhead, exercise, love language, margarita, reps, working out

Health Mindsets, Zone 1, & More – Episode 1659

by Vinnie Tortorich

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Episode 1659 – On this Monday show, Vinnie and Anna talk Marie’s recovery, health mindsets, Zone 1 exercise, hospital dietary… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: ADA, AHA, barracuda, eric clapton, glute, health guidelines, hurricane, hurricane laura, injury rehab, louisiana, music, pharmaceuticals, wap, working out, Zone 2

Running Races From Home – Episode 1588

by Vinnie Tortorich

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Episode 1588 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk running races from home,… Read On & Hear The Podcast →

Filed Under: Podcast, Running, Sports, Vinnie's Sunday School Tagged With: 10K, 5K, aravaipa, Barbie, Eating Disorders, fat adapted, Half Marathon, marathons, Playboy, working out

Quarantine Questions – Episode 1583

by Vinnie Tortorich

EPISODE-1583-Quarantine-Questions

Episode 1583 – On this Sunday School episode, the wonderful Gina Grad joins Vinnie to discuss name etymology and answer… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Vinnie's Sunday School Tagged With: Adam Carolla, coronavirus, covid-19, etymology, exercises, Gina Grad, italian, sourdough, Stretching, working out

Hiking During the Pandemic & Twitter Complainers – Episode 1554

by Vinnie Tortorich

EPISODE-1554-Hiking-During-the-Pandemic-&-Twitter-Complainers

Episode 1554 – Anna Vocino joins Vinnie on this Monday show and the two talk Twitter complainers, bodybuilders, hiking during… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: Adam Carolla, Anna Vocino, bodybuilders, coronavirus, covid-19, exercising, fat adapted, mont blanc, working out

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.