Episode 1659 – On this Monday show, Vinnie and Anna talk Marie’s recovery, health mindsets, Zone 1 exercise, hospital dietary guidelines, workout tips, and more. The two… Read On & Hear The Podcast →
Running Races From Home – Episode 1588
Episode 1588 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk running races from home, improving performance through fat adaptation, Barbies, working… Read On & Hear The Podcast →
Quarantine Questions – Episode 1583
Episode 1583 – On this Sunday School episode, the wonderful Gina Grad joins Vinnie to discuss name etymology and answer quarantine questions about frozen vegetables, baking bread,… Read On & Hear The Podcast →
Hiking During the Pandemic & Twitter Complainers – Episode 1554
Episode 1554 – Anna Vocino joins Vinnie on this Monday show and the two talk Twitter complainers, bodybuilders, hiking during the pandemic, endurance exercising without carbs, working… Read On & Hear The Podcast →
BEST OF: Efficient Strength Training – Episode 1543
Episode 1543 – For this Sunday podcast, because Jerry’s Friday appearance has been so popular, we are re-running his original Saturday show from back in August! Enjoy!… Read On & Hear The Podcast →
Shaping Your Body with Compound Movements – Episode 1524
Episode 1524- Anna Vocino joins Vinnie for this Monday show, and the two discuss crazy vegans on Twitter, shaping your body with compound movements, headshots and more!… Read On & Hear The Podcast →
Walking is Great Exercise- Episode 1188
: Episode 1188 – The wonderful Gina Grad joins Vinnie for this Sunday School episode, and they discuss walking as a great form of exercise, crazy bro… Read On & Hear The Podcast →