Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars. Michael… Read On & Hear The Podcast →
Angriest Trainer 103: Ron Jeremy Redux, Fad Diets & Spinners
Vinnie and Anna discuss all sorts of fitness and diet bits and pieces, most of which are extremely illuminating. Buy… Read On & Hear The Podcast →
Angriest Trainer 95: Podcast Reviews and The Trouble With Ego
Vinnie and Anna discuss how ego can get in the way of becoming a better athlete, plus they discuss Andrew… Read On & Hear The Podcast →
Angriest Trainer 91: Going In and Out of Ketosis
Vinnie and Anna discuss what it really means to go in and out of ketosis. Download the Glycemic Index chart… Read On & Hear The Podcast →