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Vinnie and Anna discuss all sorts of fitness and diet bits and pieces, most of which are extremely illuminating. Buy Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
This episode begins with Vinnie and Anna talking about blenders, such as the Vitamix and others. He even brings up yours truly, who recently bought a Ninja (and I love it!). Vinnie later talks haircuts. On a recent trip to the salon, he met Ron Jeremy. Later in the show, they talk about spinning and bike fits.
Vin and Anna, thanks for the heads up on Dr. Robert Lustig- great video(Sugar, the Bitter Truth) and the book I just ordered, Fat Chance. (I threw some coal on the fire…yeeeeeaaaa.) That's what I'm here for Vin, the meat and potatoes, scratch that, meat and veggies and fat. Third ball stories? Well, that may be a little to much info. LOL. We will have to get Serena's take on that one. Rapidly becoming a "SUPERFAN". And I am a Rich Roll cronie. Who would have guessed? Thanks guys! Keep crankin'. scottyO-Aspen
Scott, I think that it's easy to be a Rich fan as well as a fan of my show… As long as you like me a little more!