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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 144: Monsanto, Salt Supplementation, and Obesity Surgery

by Vinnie Tortorich

Vinnie and Anna discuss more of Monsanto’s BS business practices, how to supplement your salt/electrolyte intake, more risks of obesity… Read On & Hear The Podcast →

Filed Under: Podcast Tagged With: Agent Orange, bouillion, Celiac, dave asprey, deacon jones, deacon jones head slap, Eccentric Contraction, face mask, fat adapted, GMOs, harvey korman, Himalayan pink salt, Ho Chi Minh Trail, jean stapleton, jeff volek, Ketones, Lynyrd Skynyrd, Monsanto, Nunsense, Obesity, Olive Oil, Peter Attia, prop 37, Simple Man, Sister Act, slat stick, Stephen Phinney, Vietnam War, Villa Cappelli, Weightlifting, Whoopi Goldber

Angriest Trainer 118: How to Keep Legs Strong Forever

by Vinnie Tortorich

Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars. Michael… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: adam carrolla, aerobic, Anerobic, Bluetooth, Brain Tracks Audio, Eccentric Contraction, elliptical machine, Freeway, glutes, Howard Stern, Jessica Gottlieb, Katy Sullivan, leg curls, leg extensions, Leg Press, Los Angeles, lunges, Marc MAron, Nancy Wolfson, No Sugar No Grains, plies, quads, SigAlert, squats, vegans, walking

Angriest Trainer 98: This Ain’t No Mickey Mouse Show

by Vinnie Tortorich

Vinnie and Anna talk about eccentric contraction, super fans, and Bugs Bunny. Michael Tortorich sums up the podcast in the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Biceps, Bugs Bunny, Cedars Sinai, Chest Press, Concentric Contractions, Costco, Disney, Dr. Oz, Eccentric Contraction, Hannah Barbera, Herbie The Love Bug, Leg Press, Micheky Mouse, Mickey Mouse Club, Pepe LePew, Polar Heart Rate Monitor, Raspberry Ketones, Raw Diet, Roadrunner, Super slow, Tom & Jerry, Vitamix, Warner Brothers, Wiley Coyote, Wonderful World of Disney

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.