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Angriest Trainer 118: How to Keep Legs Strong Forever

by Vinnie Tortorich

Apr152013

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

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Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Leading off this episode, Vinnie and Anna chat about adventures in Los Angeles traffic. Vinnie tells of the sights he sees on the freeways (the good, bad, and ugly). Later, Vinnie and Anna reminisce about how their mutual friend, Nancy Wolfson, introduced them. Nancy runs Brain Tracks Audio. Vinnie goes on to talk about the availability of his book. “You can get this book any way you want to get it. I think we’re even going to do it on stone tablets,” he says. Anna and Vinnie close out the episode talking about a so-called fitness article.

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Filed Under: Fitness, Health, Podcast Tagged With: adam carrolla, aerobic, Anerobic, Bluetooth, Brain Tracks Audio, Eccentric Contraction, elliptical machine, Freeway, glutes, Howard Stern, Jessica Gottlieb, Katy Sullivan, leg curls, leg extensions, Leg Press, Los Angeles, lunges, Marc MAron, Nancy Wolfson, No Sugar No Grains, plies, quads, SigAlert, squats, vegans, walking

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.