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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 147: Lonnie Beauchamp and the American DumbAss Association

by Vinnie Tortorich

Vinnie and Anna talk to Lonnie Beauchamp and his journey through type 2 diabetes.  Also discussed:  the difference between a… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Weight Loss Tagged With: A1C, ADA, American Diabetic Association, Atkins, Blood pressure, blood sugar, CF Industries, dietician, FDA, food pyramid, glucose, jeff volek, Low Carb High Fat, nutritionist, Paleo, Stephen Phinney, Vitamix

Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

by Vinnie Tortorich

Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas,… Continue Reading →Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

Filed Under: Fitness, Health, Weight Loss Tagged With: Agnostics, Athiests, Belief Systems, CF Industries, Chocolate Milk, Christians, Donaldsonville, Double Shot Espresso, Dr. X, Endurance Sports, Jimmy Moore, Jon Eric Hexon, lactose, Paleo, Paul Thomas Anderson, Serena Scott Thomas, Veganism, Vegetarian

“Why Is This In My Race Bag?” A Guest Post By Superfan Andrew Weaver

by Vinnie Tortorich

Andrew Weaver is the real person behind the Doughboy to Ironman project, which began in early 2011. He caught a… Continue Reading →“Why Is This In My Race Bag?” A Guest Post By Superfan Andrew Weaver

Filed Under: Fitness, Health, NSNG®, Weight Loss Tagged With: Andrew Weaver, Bob Seebohar, Dr. Phinney, Dr. Volek, Endurance Athlete, Gary Taubes, Jimmy Moore, Mark Sisson, No Sugar No Grains, Nora Gedgaudas, Paleo, Personal, William Davis

Angriest Trainer 124: Katy Sullivan Part 2

by Vinnie Tortorich

Kick ass Paralympic athlete Katy Sullivan returns for another fun podcast with Vinnie and Anna. Cheesecake Factory’s Skinnylicious menu deconstructed…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Amputee, Atlanta Bombing, Baby Did A Bad Bad Thing, Bake Sale, Blade Running, Boston Marathon Bombing, Cheat Day, Cheesecake Factory, Chris Isaak, Coconut Oil, Copley Square, Diet Coke, Five Stages of Grief, Flax Oil, Genie Francis, Hammer Nutrition, Net Jet, No Sugar No Grains, Olympic Committee, Oscar Pistorius, Paleo, Para Olympics, Richard Jewel, Skeet Shooting, Skinnylicious Menu, slow carb diet, Title IX

Angriest Trainer 121: Hammer Nutrition Follow Up

by Vinnie Tortorich

Vinnie and Anna discuss the NCAA program, Spelman College’s new move toward fitness for all students, and a Hammer Nutrition… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Amber Neben, Boston Marathon, Dr. X, Ed Begley, Furnace Creek 508, Gatorade, Hammer Nutrition, Jr., Julian Bakery, Kobe Bryant, McLaren, metabolic syndrome, Mito Caps, NCAA, No Sugar No Grains, Paleo, Porsche, Powerade, Race Caps, RAM, Serena Scott Thomas, Serena Williams, Spelmann College, Steve Bron, Tienneman Square, Venus Williams, Whole Foods

Angriest Trainer 110: Weight Loss Plateaus, Big Food, & The Race Across America

by Vinnie Tortorich

Vinnie and Anna discuss what to do in weight loss plateaus, Monsanto’s dirty tricks, and they interview Kacie Darden and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Big Food, Camp Twin Lakes, Double Iron Man, Dr. Lustig, Dressing, endurance, facebook, Fad Diet, Fat chance, Iron Man, Julius Irving, Lee Base, Magic Johnson, Marathon, Minnie Driver, Monsanto, NFL, oprah, Paleo, Race Across America, RAM, Starbucks, Trader Joe's, Triathlon, Weight Loss Plateau, Whole Foods

Angriest Trainer 109: The Sinastr Interview

by Vinnie Tortorich

Vinnie and Anna interview the genius behind Sinastr, whose name we cannot reveal (because we don’t know it). Michael Tortorich… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Atkins, Baseball, Chi Running, Dean Lorey, Dennis Rodman, Donaldsonville, Gary Hand, Genie Francis, Harpo, Heavy Cream, Hedgehog, James Carville, Jonathan Frakes, Jump Rope, Kettlebell, louisiana, No Sugar No Grains, Nolan Ryan, Octomom, oprah, Paleo, Personal, Ron Jeremy, Sex Tape, Shemp Festival, Sinastr, Skeet Shooting, Skiing, Starbucks, Suze Orman, Three Stooges, Tom Chenault

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.