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Angriest Trainer 153: Fasting, NSNG, and Tara Newman

by Vinnie Tortorich

Photo from Superfan Tom Barbieri Vinnie and Anna discuss The 5:2 Diet, a NSNG primer, and chat with Superfan Tara Newman about HR and wellness programs in… Read On & Hear The Podcast →

Filed Under: Fitness, NSNG®, Podcast, Weight Loss Tagged With: 5:2 Diet, BMI, Cancer, Corporate America, dairy, Dean Lorey, defining moment, diet, Elaine LaLanne, Emeril Lagasse, Epilepsy, Fear Factor, Glycemic Index, HR, IF, Joe Rogan, lactose, Obesity, ping pong, Robin Williams, Sarah Michelle Geller, Villa Cappelli, Vitamix, Wellness Programs

Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

by Vinnie Tortorich

Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas, Low-Fat or No-Fat dairy products, and how… Continue Reading →Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

Filed Under: Fitness, Health, Weight Loss Tagged With: Agnostics, Athiests, Belief Systems, CF Industries, Chocolate Milk, Christians, Donaldsonville, Double Shot Espresso, Dr. X, Endurance Sports, Jimmy Moore, Jon Eric Hexon, lactose, Paleo, Paul Thomas Anderson, Serena Scott Thomas, Veganism, Vegetarian

Angriest Trainer 112: KFC Kids Meals, Blood Pressure and Pam Ayers

by Vinnie Tortorich

Vinnie and Anna talk to Dr. X, Jessica Gottlieb, & super fan Pam Ayers. Info about KFC Kids Meals here. Michael Tortorich sums up the podcast in… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Atkins, Blood pressure, Cappellitini, ConAgra, Dean Lorey, Dr. Lustig, Dr. X, Easter, Fructose, Jessica Gottlieb, kfc, KFC Kids Meals, lactose, Leah Segedie, Mafioso, Pam Ayers, Pepperdine, Scotch, Skim Milk, Sodium Intake, Splenda, Sucrose, theysmell.com, Truvia, vegan, Villa Cappelli

Angriest Trainer 34: Maximum Carb Count Per Day

by Vinnie Tortorich

Vinnie settles on the exact amount of carbs per day to eat on the No Sugar No Grains diet.  Hidden carbs, brown rice pasta, antiquated fitness equipment,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: almonds, ankle weights, avocado, bayou kayaking, Beauty, bulky legs, cholesterol, drag coefficiency, GMO, grandpa's Pine Tar Soap, hal higdon, hip flexor, Jess Perreca, Kayaking, lactose, macademias, marathoners weight gain, my fitness pal, nuts, Olympics, Paleo Diet, prop 37, roman chair, Sophia Loren, statins, tinkyada, Ultra Kayaking, weighted shoes

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.