Photo from Superfan Tom Barbieri Vinnie and Anna discuss The 5:2 Diet, a NSNG primer, and chat with Superfan Tara Newman about HR and wellness programs in… Read On & Hear The Podcast →
Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters
Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas, Low-Fat or No-Fat dairy products, and how… Continue Reading →Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters
Angriest Trainer 112: KFC Kids Meals, Blood Pressure and Pam Ayers
Vinnie and Anna talk to Dr. X, Jessica Gottlieb, & super fan Pam Ayers. Info about KFC Kids Meals here. Michael Tortorich sums up the podcast in… Read On & Hear The Podcast →
Angriest Trainer 34: Maximum Carb Count Per Day
Vinnie settles on the exact amount of carbs per day to eat on the No Sugar No Grains diet. Hidden carbs, brown rice pasta, antiquated fitness equipment,… Read On & Hear The Podcast →