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Angriest Trainer 147: Lonnie Beauchamp and the American DumbAss Association

by Vinnie Tortorich

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Jun212013

Vinnie and Anna talk to Lonnie Beauchamp and his journey through type 2 diabetes.  Also discussed:  the difference between a nutritionist and a dietician, why we need to eat at all if we’re fat adapted, and how a quick walk or run around the block lowers blood sugar.

Michael Tortorich‘s Angriest Trainer sidebar blog:

This episode features an interview with Lonnie Beauchamp, who discusses diabetes and the ADA. They go over the diet guidelines prescribed by the association. Later, Vinnie and Anna give shout-outs to superfans. In the question and answer section, Vinnie talks about the body running on stored fat.

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Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Weight Loss Tagged With: A1C, ADA, American Diabetic Association, Atkins, Blood pressure, blood sugar, CF Industries, dietician, FDA, food pyramid, glucose, jeff volek, Low Carb High Fat, nutritionist, Paleo, Stephen Phinney, Vitamix

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.