Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas, Low-Fat or No-Fat dairy products, and how much nice workout gear matters.
Michael Tortorich‘s Angriest Trainer sidebar blog:
Vinnie and Anna kick off this episode discussing belief. They also give lots of shout-outs to superfans. Later, Vinnie talks about Serena’s upcoming movie role. That leads to an explanation of the Serena Project. Vinnie and Anna then get into the differences in gear.