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Angriest Trainer 163: Dr. X and the Serena Project Follow Up

by Vinnie Tortorich

Vinnie and Anna have Serena Scott Thomas in the studio to follow up on the Serena Project.  Dr. X pops… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: 44 Magnum, AMA, Barbie, Bee Gees, Chi Running, Chi Walking, Dirty Harry, Dr. X, Eddie Murphy, Gu, Hiking, long run, Marathon, Mt. Baldy, No Sugar No Grains, Obesity Disease, Paleo, Salt Sticks, The Serena Project, Triathlon, UCann, What's In The Butt

Angriest Trainer 158: Brett Blankner and Morgan Christian Redux

by Vinnie Tortorich

Vinnie and Anna are joined yet again by Brett Blankner and Morgan Christian to discuss being fat adapted, endurance sports,… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: badwater, Brett Blankner, Bulletproof Coffee, Carl's Jr., Coconut Oil, Cookbook, dave asprey, Endurance Sports, fat adapted, Furnace Creek 508, Gary Taubes, Ghrelin, Gilda Radner, Insulin, Leptin, Low Fat, Morgan Christian, Paleo, Racist Paula Deen, Timothy Olson, Tricklung Sugar, vegans, Vinnie's Third Ball. Rich Roll, Wetern States 500

Angriest Trainer 155: Andrea Anders and Staying The Course

by Vinnie Tortorich

Andrea Anders joins Vinnie and Anna in the studio to talk about NSNG, staying the course, high cholesterol, and how… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Amsterdam, Andrea Anders, Atkins, Beauty, breaking bad, carbs, cholesterol, Fitness Confidential, Heart Rate Monitor, High Cholesterol, John Lee Hooker, Paleo, Ray Donovan, RICE, statins, Tour de France, Ultra Athlete, vegans, Villa Cappelli, yoyo diet, Z2, Z3

Angriest Trainer 147: Lonnie Beauchamp and the American DumbAss Association

by Vinnie Tortorich

Vinnie and Anna talk to Lonnie Beauchamp and his journey through type 2 diabetes.  Also discussed:  the difference between a… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Weight Loss Tagged With: A1C, ADA, American Diabetic Association, Atkins, Blood pressure, blood sugar, CF Industries, dietician, FDA, food pyramid, glucose, jeff volek, Low Carb High Fat, nutritionist, Paleo, Stephen Phinney, Vitamix

Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

by Vinnie Tortorich

Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas,… Continue Reading →Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

Filed Under: Fitness, Health, Weight Loss Tagged With: Agnostics, Athiests, Belief Systems, CF Industries, Chocolate Milk, Christians, Donaldsonville, Double Shot Espresso, Dr. X, Endurance Sports, Jimmy Moore, Jon Eric Hexon, lactose, Paleo, Paul Thomas Anderson, Serena Scott Thomas, Veganism, Vegetarian

“Why Is This In My Race Bag?” A Guest Post By Superfan Andrew Weaver

by Vinnie Tortorich

Andrew Weaver is the real person behind the Doughboy to Ironman project, which began in early 2011. He caught a… Continue Reading →“Why Is This In My Race Bag?” A Guest Post By Superfan Andrew Weaver

Filed Under: Fitness, Health, NSNG®, Weight Loss Tagged With: Andrew Weaver, Bob Seebohar, Dr. Phinney, Dr. Volek, Endurance Athlete, Gary Taubes, Jimmy Moore, Mark Sisson, No Sugar No Grains, Nora Gedgaudas, Paleo, Personal, William Davis

Angriest Trainer 124: Katy Sullivan Part 2

by Vinnie Tortorich

Kick ass Paralympic athlete Katy Sullivan returns for another fun podcast with Vinnie and Anna. Cheesecake Factory’s Skinnylicious menu deconstructed…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Amputee, Atlanta Bombing, Baby Did A Bad Bad Thing, Bake Sale, Blade Running, Boston Marathon Bombing, Cheat Day, Cheesecake Factory, Chris Isaak, Coconut Oil, Copley Square, Diet Coke, Five Stages of Grief, Flax Oil, Genie Francis, Hammer Nutrition, Net Jet, No Sugar No Grains, Olympic Committee, Oscar Pistorius, Paleo, Para Olympics, Richard Jewel, Skeet Shooting, Skinnylicious Menu, slow carb diet, Title IX

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.