Episode 2232 – On this Saturday’s show, Vinnie Tortorich welcomes return guest Suzy Demeester and the two talk generational differences, running races and keeping streaks, goals to keep on running, and more.
KEEP ON RUNNING
- Vinnie welcomes Suzy back to the show and they chat for a bit about the differences between generations and how some things evolved. (1:00)
- Vinnie mentions his 12-hour walk and “going off the grid” occasionally for a digital detox. (15:35)
- This leads to chatting about streaks–seeing how many consecutive days in a row you can stick to a goal. (18:15)
- They talk about Dan Lynch and Jacky Hunt-Broersma and the streaks they’ve accomplished.
- They switch the discussion to Suzy’s recent accomplishment of running her first 10K at 60 years old. (18:00)
- She reviews how she discovered Vinnie and her evolution to challenge herself to become a runner, something she had never done before.
- Suzy gives a great recounting of her challenge and how she did even better than she expected!
- It was a great experience and she loved the community and she plans to keep on running!
- They finish the show with an old ad from the 1970s that you would never see today!
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