Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →
Angriest Trainer 145: CF Industries, How Often to Exercise, The Best Plant Fats
Vinnie and Anna discuss the tragedy at CF Industries in Donaldsonville, how often we should exercise, and what are the… Read On & Hear The Podcast →
Angriest Trainer 118: How to Keep Legs Strong Forever
Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars. Michael… Read On & Hear The Podcast →
