Episode 2782 – Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max training, building endurance, and… Read On & Hear The Podcast →
Food Trends from Expo West – Episode 2781
Episode 2781 – Vinnie Tortorich and Anna Vocino discuss food trends from Expo West, protein and fiber being added to… Read On & Hear The Podcast →
Maximizing Your Performance – Episode 2780
Episode 2780- Vinnie Tortorich and Chris Shaffer speak with three call-in guests about maximizing your performance in the gym, your… Read On & Hear The Podcast →
All About Testosterone – Episode 2779
Episode 2779 – Vinnie Tortorich and Chris Shaffer talk all about testosterone, if more is necessary, getting your vitamins, and… Read On & Hear The Podcast →
Optimizing Your Gut with Cynthia Thurlow – episode 2777
Episode 2777 – Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and the importance of optimizing… Read On & Hear The Podcast →
Do Supplements Work? – Episode 2776
Episode 2776 – Vinnie Tortorich and Chris Shaffer discuss various supplements and answer the question: Do supplements work? PLEASE SUPPORT… Read On & Hear The Podcast →
Life Is Motion with Dr. Amir Vokshoor – Episode 2774
Episode 2774 – Vinnie Tortorich speaks to neurosurgeon Dr. Amir Vokshoor about spinal pain, minimally invasive surgery, how life is… Read On & Hear The Podcast →
