Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it’s cheaper to get healthy while Anna whips up one of… Read On & Hear The Podcast →
Trust and Verify Information – Episode 2753
Episode 2753 – Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from… Read On & Hear The Podcast →
Getting Started with Lifting – Episode 2752
Episode 2752 – Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and getting started with lifting…. Read On & Hear The Podcast →
Lightning Round of NSNG 101 – Episode 2751
Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help launch you into your… Read On & Hear The Podcast →
Cardio vs. Strength Training – Episode 2750
Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of cardio vs. strength training… Read On & Hear The Podcast →
Non-Quitter’s Day – Episode 2748
Episode 2748 – Vinnie Tortorich and Anna Vocino discuss new resolutions, such as dry January and starting a movement for… Read On & Hear The Podcast →
Starting Where You’re At – Episode 2746
Episode 2746 – Vinnie Tortorich and Chris Shaffer answer essential questions about starting where you’re at in your fitness journey,… Read On & Hear The Podcast →
