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Losing Weight Is Not A Destination – Episode 2589

by Vinnie Tortorich

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Episode 2589 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss goals, Quitter’s Day, how losing weight is… Read On & Hear The Podcast →

Filed Under: Before & After, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Testimonials, Weight Loss, Weight Training Tagged With: bodybuilding, consistency, consultations, frank zane, gym memberships, Hormones, journey not a destination, lifestyle changes, Mickey Hargitay, new year’s goals, NSNG VIP group, Olive Oil, quitter’s day, resolutions, Steroids, the long game, Vince Gironda, working out

BEST OF: Controlling Hunger with Dr. Cate Shanahan – Episode 2588

by Vinnie Tortorich

EPISODE-2588-Controlling-Hunger

Episode 2588 – BEST OF: Vinnie Tortorich and Anna Vocino welcome Dr. Cate Shanahan, discussing fat loss, controlling hunger, bad… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes Tagged With: Adam Carolla, C-diff bacterial infection, canola oil, cauliflower tots, Coconut Oil, De novo mutations, Dr. Jason Fung, Dwight Howard, factory oils, fecal transplant, Gina Grad, good fats, hydrogenated oils, Intermittent Fasting, Ketoacidosis, Ketones, la croix, lard, Los Angeles Lakers, nina teicholz, nut butter, quinoa, saturated fats, soda water, sparkling water, trans fats, vegetable oils

Stay Alive in 2025 – Episode 2587

by Vinnie Tortorich

EPISODE-2587-Stay-Alive-in-2025

Episode 2587 – On this Wednesday’s show, Vinnie Tortorich, Anna Vocino, and Chris Shaffer share each of their goals to… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Walking, Weight Training Tagged With: Bold Fork Books, Business, busy-ness, commitment, failure, farrah fawcett, fitness, goals, happy new year, motivation, new year goals, New Year’s Day, not fair, rocky, Strength Training, walking

Free From Sugar with Christine Trimpe – Episode 2585

by Vinnie Tortorich

EPISODE-2585-Free-From-Sugar

Episode 2585 – On this Friday’s show, Vinnie Tortorich welcomes author Christine Trimpe, and they discuss her journey to health… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Books, Diets, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: author, bullying, Dr. Jason Fung, faith-based, ketogenic, mindset, nina teicholz, self-talk, weight watchers, WW

Navigating Celebrations – Episode 2584

by Vinnie Tortorich

EPISODE-2584-Navigating-Celebrations

Episode 2584 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer talk about navigating celebrations, give an update on… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Recipes, Vitamins & Supplements Tagged With: accountability, aging, gastrointestinal distress, gnocchi, hallacas, joint aches, ketosis, Life Into Living, LIL, longevity, motocross, the feast of the seven fishes

Diet Affects the Brain with Dr. Chris Palmer – Episode 2582

by Vinnie Tortorich

Episode 2582 – On this Friday’s show, Vinnie Tortorich welcomes Dr. Chris Palmer, and they discuss the increase in mental… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: Brain Energy, cholesterol, Dr Anthony Jay, epigenetics, exogenous ketones, genetics, Ketogenic Diet, ketone esters, Lauren Kennedy, lipids, microplastics, Mike Keen, Robert Lustig, schizophrenia

Doing the Right Thing – Episode 2581

by Vinnie Tortorich

EPISODE-2581-Doing-the-Right-Thing

Episode 2581 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer give an update on products shipping, speak to… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Vitamins & Supplements, Weight Loss Tagged With: Anthem, Ayn Rand, cate shanahan, customer service, mike rowe, nina teicholz, nsng foods, pure vitamin club, Resistant Starch, seed oils, Skogen Kitchen, The Fountainhead, ultra fat, Vinergy

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.