Fitness Confidential Podcast

Solving The Milk Problem with Mark McAfee – Episode 2639

May 2, 2025

Episode

 

Fitness Confidential

with Vinnie Tortorich

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2639: Vinnie Tortorich speaks to dairy farmer Mark McAfee about solving “the milk problem,” the benefits of raw milk, commercial milk, and more.

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Listen · Episode 2639Solving The Milk Problem with Mark McAfeeMay 2, 2025 · 58 min
0:0058:22
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Solving The Milk Problem

  • The legality and illegality of certain substances. (2:30)
  • Mark is a Raw Milk Farmer and has been for 27 years. (8:00)
    • Pasteurization kills all the benefits of milk.
    • Homogenization breaks up the butter fat for convenience’s sake.
      • Mark explains other things that are done to commercial milk.
  • Mark explains how he keeps raw milk clean and maintains its benefits. (12:00)
  • The history of pasteurizing milk in the United States goes back to 1893.
    • Milk used to get easily contaminated once dairies entered cities.  (16:00)
    • Cities were filthy decades ago and created “the milk problem.”
    • Thirty to forty percent of people would die from contaminated milk in the late 1800s.
  • Mark describes how raw milk is processed. (22:00)
    • Mark’s farm has a lab on site that tests every batch for negative bacteria.
  • The only benefits to commercialized milk are that it “lubricates cereal.” (24:30)
    • Pasteurized milk is the number one allergenic food listed on the FDA’s website.
  • Raw milk is not associated with bad digestion; it can heal the gut. (33:00)
  • Food is the foundation of health, not medicine. (41:00)
  • They discuss which states where raw milk is legally available. (43:00)
  • Do your research on farms in your area, and whether raw milk is available to you or not.
  • Mark’s raw milk is available in approximately 500 stores in California.

More News

  • If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list –https://vinnietortorich.com/vip/
  • Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
  • “Dirty Keto” is available on Amazon!

 

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