Episode 2638: Vinnie Tortorich and Chris Shaffer discuss making a comeback, how sugar is poison, hybrid meat, screen time, and more.
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Sugar Is Poison
- Vinnie tells Chris about a couple of common phrases that he heard a lot in his younger years. (3:00)
- How do these two phrases relate to making a comeback? (15:00)
- Pure Vitamin Club has made a comeback and has everything in stock.
- RFK Jr. recently stated, “Sugar is poison.” This message has needed to come from a government official for a long time. (18:00)
- The quantity of sugar consumed per capita has multiplied over the decades.
- A hybrid burger, “Both”, mixes meat with vegetables in the same patty. (28:00)
- Vinnie doesn’t like that the underlying message is that meat is bad, or at the very least, eat less meat. (30:30)
- Another hybrid “meat’ is a chopped steak by Choppy. (33:00)
- Chris shares the ingredients, and it doesn’t sound great in Vinnie’s opinion.
- The desire for convenience makes people take shortcuts that they don’t need to.
- For example, feeding cereal to their child for breakfast instead of cooking eggs.
- Chris has some exercise questions for Vinnie. (43:00)
- Another fitness influencer suggests three things to do in the gym.
- Vinnie discusses why the three exercises may not be optimal.
- He suggests instead push-ups, assisted pull-ups, lunges, or bodyweight squats.
- Adding cardio and flexibility is always a plus, and it doesn’t have to be complex. (50:00)
- Vinnie discusses his “phone diet.” (53:00)
- He has suggestions on how you can reduce time on the phone.
- There are so many entertainment sources that people think they need them all the time.
More News
- If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list –https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine.
- Details are at Eat Happy Kitchen. https://eathappykitchen.com/
- There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
- Order it TODAY!
- This is Vinnie’s fourth documentary in just over five years.
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
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Additionally, the more views, the better it ranks, so please watch it again with a new friend!
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REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
PURCHASE BEYOND IMPOSSIBLE (2022)
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
