• Skip to main content
  • Skip to primary sidebar
  • FAT Documentary
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • Meet Vinnie
    • Phone Consultation
    • Public Speaking
    • Meet Anna
    • Contact Vinnie
  • Shop With Vinnie
    • Our Sponsors
  • NSNG®Store
    • Cart
    • Checkout
    • My Account

Vinnie Tortorich

Fitness Confidential Podcast

  • Privacy
    • General Disclaimers
  • Testimonials
    • Before & After
  • GO PREMIUM
    • The Original 10 For $10
    • THE CHOLESTEROL COLLECTION
  • NSNG® PDF
  • Phone Consultation
  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast
  • Amazon Influencer

Angriest Trainer 296: Michael O’Neal and Jessica Shaanan in Studio

by Vinnie Tortorich

Michael O’Neal started his podcast, “The Solopreneur Hour, Job Security for the Unemployable” in August 2013.  Join Michael, his girlfriend, Jessica, Vinnie and Anna as they discuss… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Ansel Keyes, Axel F, Calorie In Calorie Out, Cheat Day, Coke with Real Sugar, Downhill Racing, Guinness Book of World Records, Herbie Hancock, IF, Inside Chipotle, Intermittent Fasting, Isagenix, Jillian Michaels, Kurt Smith, L-Glutamine, Nixon Embargo, Paleo Bread, Peter Attia, slow carb diet, Spot Losing Weight, Tears for Fears, Yoga

Angriest Trainer 295: Friday Listener Questions

by Vinnie Tortorich

Vinnie and Anna are back for another Friday installment of Listener Questions from the Forums: Is Vinnie and fan of Intermittent Fasting (IF)? Meal Skipping Atkins Induction… Read On & Hear The Podcast →

Filed Under: Podcast, Weight Loss Tagged With: dietary ketosis, Ernestine Shepperd, Heavy Cream, IF, Intermittent Fasting, Keto Flu, Meal Skipping, oprah, Spiderman, Thermogenic Effect, Tobey MacGuire

Angriest Trainer 290: Sam Feltham and N=1 Experiments

by Vinnie Tortorich

Vinnie and Anna welcome fitness trainer and N=1 experimenteur extraordinaire Sam Feltham to the show: Sam’s Intermittent Fasting habits What caused him to develop sleep apnea in… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: 21 Day Experiements, BBC Twin Documentary, Beaumont Experiment, Blood Serum levels, Bod Pod, Body Mass Index, breaking bad, Calorie Maintenance, Cheat Days, Dr. Noakes, Dr. Perlmutter, IF, Intermittent Fasting, N=1 Experiment, Physical Trainer, Sam Felton, Slow Carb, Snoring and Sleep Apnea, Super Size Me, Tabata, Triglycerides, Veganism

Angriest Trainer 223: The Great Pat Flynn

by Vinnie Tortorich

Vinnie and Anna welcome whip-smart, joy-rocket internet entrepreneur and future breakdancer Pat Flynn to the show to discuss the number one tip for productivity. Hint: it ain’t… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast Tagged With: 24 Hour Fitness, Anthony Bourdain, Asylum, Breakdancing, Bruce Lee, Bulletproof Coffee, cardio, Carlton Sheets, Damon Wayons, Dean Lorey, Funny or Die, Gu, IF, In Living Color, Insanity, Juicing, Kitchen Confidential, Lean Muscle Mass, McDonald's, MCT Oil, P90X, Paleo, Podcasting, Richard Branson, Russell Peters, slow carb diet, Smart Passive Income, SNL, tim ferriss, Tony Horton

Angriest Trainer 153: Fasting, NSNG, and Tara Newman

by Vinnie Tortorich

Photo from Superfan Tom Barbieri Vinnie and Anna discuss The 5:2 Diet, a NSNG primer, and chat with Superfan Tara Newman about HR and wellness programs in… Read On & Hear The Podcast →

Filed Under: Fitness, NSNG®, Podcast, Weight Loss Tagged With: 5:2 Diet, BMI, Cancer, Corporate America, dairy, Dean Lorey, defining moment, diet, Elaine LaLanne, Emeril Lagasse, Epilepsy, Fear Factor, Glycemic Index, HR, IF, Joe Rogan, lactose, Obesity, ping pong, Robin Williams, Sarah Michelle Geller, Villa Cappelli, Vitamix, Wellness Programs

Angriest Trainer 82: 8 Hour Diet, Energy Drinks & Girl Scout Cookies

by Vinnie Tortorich

Vinnie and Anna discuss the perils of the 8 Hour Diet and Energy Drinks and the chemical engineering of Girl Scout Cookies.  Here is Krystal Wright’s blog. Michael Tortorich… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Weight Loss Tagged With: 8 Hour Diet, Activated Charcoal, Anthrax, Camel, Catholic School, Celiac Disease, Chick Fil A, dietary ketosis, Energy Drinks, Girl Scout Cookies, Gluten Free, GrandFusion, IF, Intermittent Fasting, Nutrifusion, Personal, Peter Attia, Red Bull, Rich Roll

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

Looking for something?

Subscribe to the VT Insider Newsletter

Hungry for more from Vinnie?
With the VT Insider newsletter, you'll get the latest about the NSNG lifestyle including recipes, show highlights and more!

© 2021 · Vinnie Tortorich · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok