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Angriest Trainer 290: Sam Feltham and N=1 Experiments

by Vinnie Tortorich

Aug192014

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

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Vinnie and Anna welcome fitness trainer and N=1 experimenteur extraordinaire Sam Feltham to the show:

  • Sam’s Intermittent Fasting habits
  • What caused him to develop sleep apnea in just a few weeks
  • What’s with ancient grains?
  • Is there such a thing as too much fat?

Wonderful wisdom from Sam Felton … “Eat until you’re full…then stop.”

As well as being an entrepreneur and personal trainer Sam is a health activist, as his major definite purpose is to help as many people as possible obtain and maintain a healthy lifestyle.

  • Sam’s 21 Day 5000 calorie high fat experiment
  • Sam’s 21 Day high carb, fake food experiement
  • Sam’s 21 Day Vegan experiment
  • Twitter
  • Facebook

 

 

 

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Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: 21 Day Experiements, BBC Twin Documentary, Beaumont Experiment, Blood Serum levels, Bod Pod, Body Mass Index, breaking bad, Calorie Maintenance, Cheat Days, Dr. Noakes, Dr. Perlmutter, IF, Intermittent Fasting, N=1 Experiment, Physical Trainer, Sam Felton, Slow Carb, Snoring and Sleep Apnea, Super Size Me, Tabata, Triglycerides, Veganism

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.