Vinnie Tortorich

Fitness Confidential Podcast

Angriest Trainer 290: Sam Feltham and N=1 Experiments

by Vinnie Tortorich

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Aug192014

Vinnie and Anna welcome fitness trainer and N=1 experimenteur extraordinaire Sam Feltham to the show:

  • Sam’s Intermittent Fasting habits
  • What caused him to develop sleep apnea in just a few weeks
  • What’s with ancient grains?
  • Is there such a thing as too much fat?

Wonderful wisdom from Sam Felton … “Eat until you’re full…then stop.”

As well as being an entrepreneur and personal trainer Sam is a health activist, as his major definite purpose is to help as many people as possible obtain and maintain a healthy lifestyle.

 

 

 

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