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Angriest Trainer 290: Sam Feltham and N=1 Experiments

by Vinnie Tortorich

Aug192014

Vinnie and Anna welcome fitness trainer and N=1 experimenteur extraordinaire Sam Feltham to the show:

  • Sam’s Intermittent Fasting habits
  • What caused him to develop sleep apnea in just a few weeks
  • What’s with ancient grains?
  • Is there such a thing as too much fat?

Wonderful wisdom from Sam Felton … “Eat until you’re full…then stop.”

As well as being an entrepreneur and personal trainer Sam is a health activist, as his major definite purpose is to help as many people as possible obtain and maintain a healthy lifestyle.

  • Sam’s 21 Day 5000 calorie high fat experiment
  • Sam’s 21 Day high carb, fake food experiement
  • Sam’s 21 Day Vegan experiment
  • Twitter
  • Facebook

 

 

 

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: 21 Day Experiements, BBC Twin Documentary, Beaumont Experiment, Blood Serum levels, Bod Pod, Body Mass Index, breaking bad, Calorie Maintenance, Cheat Days, Dr. Noakes, Dr. Perlmutter, IF, Intermittent Fasting, N=1 Experiment, Physical Trainer, Sam Felton, Slow Carb, Snoring and Sleep Apnea, Super Size Me, Tabata, Triglycerides, Veganism

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
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