• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP
  • VINNIE’S WORKOUT VIDEOS

Fat Adapted Survival & Sexism in Elite Sports – Episode 1279

by Vinnie Tortorich

EPISODE-1279-Fat-Adapted-Survival-&-Sexism-in-Elite-Sports

 : Episode 1279 – Anna Vocino and Vinnie Tortorich talk Eat Happy, podcast reviews, sexism in elite sports, fat adapted… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports Tagged With: Campbell Hall, Electrolytes, fat adapted, Fat Adapted vs. Ketosis, ketosis, knives, Survivor, tony danza, Ultra Cycling

Exercise, Heart Rate Monitors, and Fat Adaptation

by Vinnie Tortorich

Angriest Trainer 420

On today’s episode, Vinnie and Anna talk about our sponsors, the intelligent Dr. Noakes from South Africa, how exercise is… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Running, Sports, Vitamins & Supplements, Weight Loss Tagged With: Andrea Anders, Beauty, Ben Greenfield, Bruce Springsteen, Business, carbs, Chi Running, cholesterol, Dean Lorey, diet, Dr. Lustig, Dr. Noakes, Dr. Oz, exercise, fat, fat adapted, Fitness Confidential, Gary Taubes, Heart Rate Monitor, Holidays, Howie Mandel, Ironman, Jimmy Moore, low carb, Marathon, Matt LeBlanc, metabolic syndrome, Monsanto, No Sugar No Grains, Olive Oil, oprah, Paleo, Personal, Peter Attia, Pierce Brosnan, Religion, Rich Roll, Serena Scott Thomas, South Africa, Starbucks, Success Stories, sugar, Triathlon, vegan, vegans, Villa Cappelli, Vitamix, weight watchers

Losing Weight through Ketosis with Beth Zupec-Kania

by Vinnie Tortorich

Angriest Trainer 366

Today’s One-On-One guest is Beth Zupec-Kania who has been an RND (Registered Nutritionist and Dietician) for 32 years.  She works… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Vitamins & Supplements Tagged With: carbs, Charlie Foundation, cholesterol, diet, Epilepsy, exercise, fat adapted, high fat, Jim Abrahams, low carbs, No Sugar No Grains, Olive Oil, Otto Warburg, Paleo, Peter Attia, Seizures, Success Stories, sugar, vegan

Heart Disease, Fat Adaptation and Cereal Killers

by Vinnie Tortorich

Welcome to our Monday episode with Vinnie and Anna interviewing Donal O’Neill regarding his film documentaries, “Cereal Killers” and “Cereal… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Sports, Vitamins & Supplements, Weight Loss Tagged With: carbs, Cereal Killers, cholesterol, exercise, fat adapted, ketogenic, No Sugar No Grains, Olive Oil, rowing, vegan

Angriest Trainer 254: Steven Crutchfield and Odds and Ends

by Vinnie Tortorich

Vinnie and Anna talk to Steven Crutchfield from Villa Cappelli about snags with transitioning into NSNG.

Filed Under: Health, NSNG®, Podcast, Weight Loss Tagged With: Ben Greenfield, E-Cigs, fat adapted, Life Into Living, Longo, Oxygen Deprivation, Rudy Clap, Shannon Griefer, Villa Cappelli, Western States 100

Angriest Trainer 240: The Great Mark Sisson

by Vinnie Tortorich

 Vinnie and Anna welcome Mark Sisson from Mark’s Daily Apple and The Primal Blueprint. Go to Tulum, Mexico with Mark… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports Tagged With: Adrenal Fatigue, Body Fat for Fuel, Celiac, Chronic Cardio, Cortisol, dairy, Dietary Fat, fat adapted, Gluten Intolerance, Heartburn, Idiocracy, Keto Flu, Low Carb Flu, Malibu, Marathon, Mike Judge, Overtraining, Paleo, Point Dume, PR, Primal Blueprint, Robert Sapolsky, sugar, Ultimate Frisbee

Angriest Trainer 221: Bill Meadows and Stephen Baldridge

by Vinnie Tortorich

Vinnie and Anna welcome cyclist and sound engineer extraordinaire Bill Meadows into the studio to talk all things sound mixing… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: ADR, almonds, berries, Chia Seeds, fat adapted, Fat Shakes, Foley, Furnace Creek 508, Half Ironman, Hammer Nutrition, Jack Foley, Paul Walker, Plant Run Family, Sound Editing, Sound Mixing, sugar, Surgery, The Fast and The Furious, The Oscars, Universal Cycles, universal studios, Valsalva maneuver, Vitamix

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Go to Next Page »

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2026 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.