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Choices Make Your Life – Episode 2457

by Vinnie Tortorich

Mar042024
EPISODE-2457-Choices-Make-Your-Life

Episode 2457 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss how choices make your life, how belief… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: ADHD, ALS, belief work, bipolar disorder, CBD oil, Dr Mary Newport, georgia ede, healing yourself, limiting beliefs, Lou Gehrig disease, meal prep, mental health, mindset, Morgan Freeman, Napoleon Hill, prioritizing

Providing Options with Andrew Schoonover – Episode 2456

by Vinnie Tortorich

Mar012024
EPISODE-2456-PROVIDING-OPTIONS

Episode 2456 – On this Friday’s show Vinnie Tortorich welcomes Andrew Schooner, and they discuss providing options for health insurance,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diabetes, Health, Nutrition, Podcast Tagged With: big pharma, CROWD FUNDING, emergency room, GLP-1, health insurance, Healthcare System, hospital care, insurance companies, ketovore, surgery costs

You’re Never Too Old – Episode 2455

by Vinnie Tortorich

Feb282024
EPISODE-24550-You're-Never-Too-Old

Episode 2455 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss how you’re never too old to learn… Read On & Hear The Podcast →

Filed Under: Books, Health, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: bio-hacking, challenging yourself, college degrees, Joan Van Ark, Joey Schott, KAYAK, Master’s degree, mensa, nina teicholz

Getting Called Out – Episode 2454

by Vinnie Tortorich

Feb262024
EPISODE-2454-Getting-Called-Out

Episode 2454 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss companies getting called out, leading by example, and… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Books, Documentaries, Health, Nutrition, Podcast, Weight Loss Tagged With: Annie’s Organics, beliefs, beyond meat, Clive Prosumer, Consumer Reports, Dr Anthony Jay, espresso, estrogen, General Mills, keto explosion, lower testosterone, moobs, Olive Oil, phthalates, plant-based foods, pollution, seal poop, UC Davis study

Cholesterol Conundrum with Dave Feldman – Episode 2453

by Vinnie Tortorich

Feb232024
EPISODE-2453-Cholesterol-Conundrum

Episode 2453 – On this Friday’s show Vinnie Tortorich welcomes Dave Feldman back to discuss the cholesterol conundrum with “The… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Documentaries, Health, NSNG®, Nutrition, Podcast Tagged With: Anthony Chaffee, dr tro kalayjian, LDL, lean mass hyper responder, lipidologists, LMHR, Nick Norwitz, serum cholesterol, tim noakes, vLDL, Wally Pipp, William Cromwell

The Benefits of Fresh Air And Sleep – Episode 2452

by Vinnie Tortorich

Feb212024
EPISODE-2452-The-Benefits-of-Fresh-Air-And-Sleep

Episode 2452 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the benefits of fresh air, plenty of… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Nutrition, Podcast, Rowing, Wednesdays with Gina Grad Tagged With: archery, Griselda, Hallmark movies, Heart Rate Monitor, rowing, Sleep, steady-state rowing, Talisker Whiskey Atlantic Challenge, Zone 2

NSNG® 101: Mobility Exercises and More – Episode 2451

by Vinnie Tortorich

Feb192024
EPISODE-2451-NSNG®-101-Mobility-Exercises

Episode 2451 – On this Monday’s show Vinnie Tortorich and Anna Vocino review fitness crazes, NSNG® 101 exercises for mobility,… Read On & Hear The Podcast →

Filed Under: Documentaries, Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: Badwater races, barre classes, Death Valley, Dr Anthony Jay, Gladiator, infomercials, infrared., Lori Fetrick, mobility, Pilates, ROM, ROM Machine, sauna, solid core, Spinning, Stretch Lab, water aerobics

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.