Fitness Confidential Podcast

You Have A Choice – Episode 2482

May 1, 2024

Episode

 

Fitness
Confidential

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Episode 2482 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss a great idea for playing outdoors, how you have a choice in how you show up, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2482You Have A ChoiceMay 1, 2024 · 46 min
0:0045:51
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You Have A Choice

  • There’s a music quiz for Gina, as well as some movie trivia. (2:00)
  • Gina wants to tell Vinnie about these fitness suggestions. (11:00)
    • There is an eco-park with ziplines and outdoor “gym” in Corona, CA.
    • Vinnie is a huge fan of this kind of activity, especially anything outdoors.
    • Gina loved seeing how many kids were there; the kids were enjoying it. (18:30)
    • Vinnie reminisces what he and his buddies would do for fun.
  • Gina has been working at her new treadmill desk. (30:00)
    • You need to get up and move around while working from home.
    • She has noticed an immense difference in how she feels throughout the day.
  • There has been a slack in societal standards; for example, wearing pajamas in public. (31:00)
    • You have a choice in how you show up.
    • They share favorite quotes that they love. (37:00)
  • Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
    • The promo code ONLY works on the NSNG® Foods website, NOT Amazon.
  • Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
    • Go check out her socials–she posts daily.

Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.

Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich

  • Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP  to join the waitlist!

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