• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP
  • VINNIE’S WORKOUT VIDEOS

Pulling No Punches – Episode 2484

by Vinnie Tortorich

Episode 2484 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Vinnie’s upcoming documentary and how he is pulling no punches, a health update, and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • NSNG® Foods
  • VILLA CAPPELLI
  • EAT HAPPY KITCHEN

YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

Pulling No Punches

  • There’s a special deal at Anna’s Eat Happy Kitchen for Mother’s Day! Use promo code “SPICYMOM10” to get 10% off the 3-spice variety pack. (5:00) https://eathappykitchen.com/
  • Here’s the official announcement: Vinnie’s next documentary is coming out soon, in May. (7:00)
    • This time he is going after some people and products in the health and fitness space.
    • The duo gets diverted by the amazing story of Kathrine Switzer, the first woman to run the Boston Marathon. (11:30)
  • The name of the documentary: Dirty Keto. (14:00)
    • Anna feels like it’s a great intro to keto and why certain keto products aren’t good.
    • Some people in the health and wellness space may not be happy with Vinnie after this.
    • He includes things like calling B.S. on net carbs, “certified keto”, and other disingenuous claims.
    • GLP-1s and their horrible issues will be included in the film.
    • This is a bare-knuckles documentary—gloves are coming off, he’s pulling no punches!
  • Chris Shaffer joins the conversation about the documentary. (38:00)
  • The documentary will only be available on Amazon, and won’t be available for pre-order. (53:30)
    • It will be released in May, the exact date to follow.
    • There will be an announcement on Vinnie’s home page when it launches. Sign up to get notified!
  • NSNG Foods 15% Promo. Pay attention to this promo, and don’t procrastinate!
    • Go to the NSNG® Foods website. https://nsngfoods.com

A Health Update

  • Vinnie has made it 17 years keeping his cancer at bay when he had been told that it would return in 5 years. (58:00)
  • Do not give Vinnie pity or cry for him—he’s not into that and he’s very positive about his treatment.
    • His doctors and he are very optimistic about his options for treatment.
    • He will only need a fraction of the treatment dosage he had years ago.
    • He has to remain isolated to avoid infection.
  • He doesn’t feel bad and is asymptomatic, but he was noticing some differences in his tougher workouts a few months ago. (1:06:00)
  • He plans to keep his audience updated with how he’s doing.
  • Anna’s upcoming Eat Happy Italian book is on the way.
    • You can go to: https://eathappyitalian.com—upload your receipt and get bonus content. 
    • You can preorder it from Vinnie’s Book Club. https://amzn.to/3ucIXm
[the_ad id=”20253″]

PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Then, Share this link with friends, too!
  • It’s also now available on Amazon (the USA only for now)! 
    • https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Filed Under: Documentaries, Health, NSNG®, NSNG® Foods, Nutrition, Podcast Tagged With: blood cancer, Boston Marathon, Caroline Paul, dirty keto, gut issues, Kathrine Switzer, keto, ketogenic, Net Carbs, Processed Foods, spinal tap, sweeteners, thomas seyfried, Tough Broad, whole 30

Angriest Trainer 207: The Chris Russell Interview

by Vinnie Tortorich

Vinnie and Anna talk to Chris Russell of the Run Run Live podcast.

Chris lives and trains in suburban Massachusetts with his family and Border collie Buddy.  Chris is a member of the Squannacook River Runners, a small, community running club in Groton, MA that brings you the famous Groton Road Race each year!  Chris is also a member of the Goon Squad Runners.  Chris is a compulsive mid-pack competitor who is honored to be running his 16th Boston Marathon in 2014.

Check out Senator Gary Hand’s amazing NSNG transformation!

Gary Hand

Filed Under: Podcast Tagged With: Bernie Goetz, breaking bad, endurance, Fartlek training, House of Cards, Leo Goetz, Orange Is The New Black, spinal tap, The Walking Dead, U-Cann, Z2 Training

Angriest Trainer 128: Schizophrenegenic Snacking, Serena Scott Thomas, and Timothy Noakes

by Vinnie Tortorich

Topsy and Izzy 2013

Topsy and Izzy.

Vinnie and Anna welcome special guest Serena Scott Thomas into the studio to discuss running, snacking, and Dr. Timothy Noakes’ changing opinions on fueling for endurance.  Superfan Tom Barbieri is interviewed about kids snacks for sporting events.

Listen to Runner Academy Podcast with Timothy Noakes here.

Kmart “Ship Your Pants!”

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

It’s probably safe to say the show has gone to the dogs. As you can see from the cute picture above, the dogs are special guests on this podcast. Serena Scott Thomas returns to sit in for this episode. Early on, they talk about a funny new K-mart ad. Later, they discuss schizophrenegenic snacking. After that, superfan Tom Barbieri chats about the difficulties of introducing healthy foods at his kids’ sporting events.

Filed Under: Health, Podcast, Sports, Weight Loss Tagged With: Art & Science of Low Carbohydrate Living, best in show, bj tucker, christopher guest, Dr. Phinney, Dr. Volek, dunkin donuts, Electrolytes, ford rambler, fruitarians, Hammer Nutrition, Heinz Ward, Insulin Resistance, Ironman, kmart, Mitochondria, pop tarts, rolling stones, schwag bag, ship your pants, spinal tap, the jesus christ show, triathletes, waiting for guffman, Waterlogged

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2026 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.