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Sitting Is The New Smoking – Episode 2434

by Vinnie Tortorich

EPISODE-2434-Sitting-Is-The-New-Smoking

Episode 2434 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss resolutions, sitting is the new smoking, healthy… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: cadmium, cardio goals, Dr Anthony Jay, fruit juice, Glycogen Load, habits, Insulin Resistance, mercury, Mike Keen, Napoleon Hill, oat milk, plastics, resolutions, rice cakes, seal poop, sedentary, Toxins

Holiday Follow-Up – Episode 2433

by Vinnie Tortorich

EPISODE-2433-Holiday-Follow-Up

Episode 2433 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss their holiday follow-up and being NSNG®, plans… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: Celiac, chemicals added, donuts, fat adapted, group consultation, hysterectomy, inflammation, Keto Flu, ketosis, low carb, maple syrup, Menopause, NSNG 101, pancakes, Peri Menopause, sugary foods, VIP group

BEST OF: Statins and Cholesterol with Dr. Nadir Ali – Episode 2432

by Vinnie Tortorich

EPISODE-2432-BEST-OFStatins-and-Cholesterol-with-Dr.-Nadir-Ali

Episode 2432 – BEST OF: On this Friday’s BEST OF show, Vinnie Tortorich speaks to Dr. Nadir Ali and they… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Diets, Health, NSNG®, Nutrition, Podcast Tagged With: addiction, Atomic Habits, behavior modification, Big Food, big pharma, carnivore diet, cholesterol, dopamine, gary fettle, genetic, HDL, James Clear, LDL, lifestyle change, lipotoxicity, Low Carb Denver, Low carb diet, low carb houston, Maryanne Demasi, PCSK-9, statins, tim noakes, will power

Wasting Junk Food – Episode 2431

by Vinnie Tortorich

EPISODE-2431-Wasting-Junk-Food

Episode 2431 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss wasting junk food, changing habits, and more…. Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: Cancer, changing behaviors, cleaning out the pantry, Crystal Pepsi, frozen yogurt, junk food, metabolically broken, New Coke, pudding, shelf-stable, wanting change, wasting food

Making Noise with Dr. Ryan Attar – Episode 2429

by Vinnie Tortorich

EPISODE-2429-MAKING-NOISE

Episode 2429 – On this Friday’s show Vinnie Tortorich welcomes back Dr. Ryan Attar and they discuss making noise about… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, FAT documentary, Health, Nutrition, Podcast Tagged With: A1C, ADA, ancel keys, big pharma, bully, cholesterol, Dr. Bob Gabbay, Dr. Richard Bernstein, eggs, michael greger, T1D, type 1 diabetic

Just Another Fad – Episode 2428

by Vinnie Tortorich

EPISODE-2428-Just-Another-Fad

Episode 2428- On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss eggs, just another fad, coffee, and more. PLEASE… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Pure Coffee Club, Wednesdays with Gina Grad Tagged With: 10-day egg diet, Adam & Dr Drew Podcast, blonde roast, candy, eggs, espresso, Fads, french roast, hacks, leftovers, See’s candies, trends

Remapping Your Brain – Episode 2425

by Vinnie Tortorich

EPISODE-2425-Remapping-Your-Brain

Episode 2425 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss sugar, sweets, remapping your brain, and more…. Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: Cadbury eggs, Chocolate, diet soda, palette cleanse, pizza rolls, reset, reshipping, Soda, Sprinkles cupcakes, Sugar Addiction

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.