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Dangers of Muscle Loss – Episode 2763

by Vinnie Tortorich

EPISODE-2763-Dangers-of-Muscle-Loss

Episode 2763- Vinnie Tortorich and Anna Vocino discuss the adverse effects of GLP-1s, the dangers of muscle loss, and whether… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: allulose, Dr Ben Bikman, Eat Happy Italian, eat happy too, Fiber, GLP-1, gut flora, gut issues, healthy bacteria, insoluble fiber, Metabolism, Metamucil, muscle loss, muscle wasting, Ozempic ass, Ozempic face, psyllium husk, rapid weight loss, sarcopenia, semi-glutide, Soluble Fiber

Buying Better Beef with Will Harris – Episode 2762

by Vinnie Tortorich

EPISODE-2762-Buying-Better-Beef-with-Will-Harris

Episode 2762 – Vinnie Tortorich speaks with rancher Will Harris about both factory and regenerative farming and buying better beef…. Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, NSNG®, Nutrition, Podcast Tagged With: agronomy, animal welfare, cattle, Factory Farming, Frank Mitloerner, grass-fed meat, ground beef, industrial farming, lewd trim, lobbyist, militant vegans, quality, rancher, regenerative farming, ruminant, rural economy, tallow, vegans

Reading Labels 101 – Episode 2760

by Vinnie Tortorich

Episode-2760-Reading-Labels-101

Episode 2760- Vinnie Tortorich and Anna Vocino provide a guide on Reading Labels 101 to help you recognize poor ingredients… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Recipes Tagged With: Anthony Chaffee, casomorphin, diary-free, ingredients list, lard, marketing, misleading labels, NFP, no added sugar, nutrition facts panel, regenerative agriculture, tallow, White Oak Pastures, Will Harris

A Lazy Protein Guide – Episode 2757

by Vinnie Tortorich

EPISODE-2757-A-Lazy-Protein-Guide

Episode 2757- Vinnie Tortorich and Anna Vocino welcome actress Sarah Baker, and they share a lazy protein guide to get… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: Amino Acids, collagen peptides, Creapure®, Creatine, dessicated liver, diet culture, egg whites, eggs, fatted liver supplements, gelatin, isolates, jerky, protein bars, Sarah Baker, vital proteins, Whey Protein

Avoid a Rigid Mindset – Episode 2756

by Vinnie Tortorich

EPIS0DE-2756-Avoid-a-Rigid-Mindset

Episode 2756- Vinnie Tortorich and Chris Shaffer welcome two callers to discuss health, doing your research, and how to avoid… Read On & Hear The Podcast →

Filed Under: Cycling, Diets, Fitness, Health, Ketosis, NSNG®, Podcast, Sports, Weight Loss Tagged With: ApoB, cardiologist, carnivore, dave feldman, LDL, Leadville 100, LMHR, Mountain Biking, Saturated Fat, The Cholesterol Code

It’s Cheaper to Get Healthy – Episode 2754

by Vinnie Tortorich

EPISODE-2754-It's-Cheaper-to-Get-Healthy

Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it’s cheaper to get healthy while Anna whips up one of… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Sports, Weight Loss, Weight Training Tagged With: eat happy kitchen, Emily Dickinson, exercise, FOGA, GLP-1, gym, Jaspr, meds, pharmaceuticals, positive beliefs, prescriptions, quitter’s day, recipe, semaglutide, skating, strength, workout

Trust and Verify Information – Episode 2753

by VinnieTortorich.com Web Admin

EPISODE-2753-Trust-and-Verify-Information

Episode 2753 – Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Vitamins & Supplements, Weight Loss, Weight Training Tagged With: AI, Grok, nutrition, recommended diets, Strength Training, Triglycerides, val salva maneuvers

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.