Episode 2707 – Vinnie Tortorich and Chris Shaffer discuss keto-friendly oils, healthy aging, assessing aging with fitness tests, and more…. Read On & Hear The Podcast →
Another Good Reason to Exercise – Episode 2701
Episode 2701 – Vinnie Tortorich and Chris Shaffer discuss tobacco, rebranding “active recovery”, and share another good reason to exercise…. Read On & Hear The Podcast →
No More Roller Coaster Diets – Episode 2699
Episode 2699 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss improved health, gaining muscle, and no more… Read On & Hear The Podcast →
Managing Type 1 Diabetes – Episode 2696
Episode 2696 – Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around combating aging, managing Type… Read On & Hear The Podcast →
Labeling Lies Matter – Episode 2695
Episode 2695 – Vinnie Tortorich and Chris Shaffer discuss a listener’s bizarre health report, how labeling lies matter, and not… Read On & Hear The Podcast →
Bodyweight Exercises 101 – Episode 2694
Episode 2694 – Vinnie Tortorich and Anna Vocino share “bodyweight exercises 101” for beginners, plus discuss how to give advice… Read On & Hear The Podcast →
Lunches and Leg Strength – Episode 2693
Episode 2693 – Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around school lunches, salt intake,… Read On & Hear The Podcast →
