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Learning Discipline & Going Slow – Episode 2038

by Vinnie Tortorich

EPISODE-2038-Learning-Discipline-&-Going-Slow

Episode 2038 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk high school football, learning discipline, Gina’s… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Vinnie's Sunday School, Weight Loss Tagged With: beauty standards, building muscle, Curls, Dehydration, Eating Disorders, exercise, football, friday night lights, gym, High School Football, louisiana, Physical Therapy, reps, social media, Starbucks, theater

Slowing Down in the Gym – Episode 2033

by Vinnie Tortorich

EPISODE-2033-Slowing-Down-in-the-Gym

Episode 2033 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two discuss gym rules, push-up… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Podcast, Sports, Vinnie's Sunday School Tagged With: coronavirus, covid-19, exercise, gyms, leg curl, masks, muscles, n-95, new year resolution, personal trainer, PushUps, reps

Aerobic Activity Goals – Episode 2028

by Vinnie Tortorich

EPISODE-2028-Aerobic-Activity-Goals

Episode 2028 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two talk aerobic activity goals,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Sports, Vinnie's Sunday School Tagged With: concept2 rower, covid-19, exercise, incline bench, iso-lateral, la fitness, push-ups, reps, rocky, rowing, Spinner, strength bench

Gaining Muscle Mass And More – Episode 1939

by Vinnie Tortorich

Episode-1939-Gaining-Muscle-Mass-And-More

Episode 1939 – Anna Vocino joins Vinnie Tortorich this Monday to discuss snakes, gaining muscle mass, love languages, Vinnie’s and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: belcampo, bench press, birthdays, copperhead, exercise, love language, margarita, reps, working out

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.