Fitness Confidential Podcast · Archive

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January 21, 2026

Getting Started with Lifting – Episode 2752

Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and […]

February 13, 2022

Learning Discipline & Going Slow – Episode 2038

Episode 2038 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk high school […]

February 6, 2022

Slowing Down in the Gym – Episode 2033

Episode 2033 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two […]

January 30, 2022

Aerobic Activity Goals – Episode 2028

Episode 2028 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two […]

September 27, 2021

Gaining Muscle Mass And More – Episode 1939

Episode 1939 - Anna Vocino joins Vinnie Tortorich this Monday to discuss snakes, gaining muscle mass, […]

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