LISTENER QUESTIONS: WITH MARK LOFQUIST

LISTENER QUESTIONS: WITH MARK LOFQUIST

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Subscribe: iTunes | RSS Welcome to the Saturday edition of the show.  Today’s listener question comes from Mark Lofquist of Boulder, Colorado.  Mark is an engineer and is also an ultra-runner.  He has a 100K coming up next week and has a question for Vinnie….

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THE ANGRIEST TRAINER 386:  ONE-ON-ONE WITH TAWNEE PRAZAK

THE ANGRIEST TRAINER 386: ONE-ON-ONE WITH TAWNEE PRAZAK

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Subscribe: iTunes | RSS Today’s guest is Tawnee  Prazak, a triathlete, triathlon coach and top-ranked amateur athlete.  She is a contributor to Endurance Planet and also has a website and blog at coachtawnee.com and tritawn.com.  Tawnee and Vinnie discuss how training and dieting for a race or to…

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How to get six-pack abs

How to get six-pack abs

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Subscribe: iTunes | RSS Today is The Angriest Trainer Wednesday show with Andy Schreiber.  Today Andy and Vinnie discuss the facts about working out and dieting to get a “six-pack” PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club ANDY WANTS TO KNOW IF, AT ALMOST 60…

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Weight loss plateaus, ketosis and carb-phobia

Weight loss plateaus, ketosis and carb-phobia

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Subscribe: iTunes | RSS Welcome to Monday’s Angriest Trainer Podcast with Vinnie Tortorich and Anna Vocino.  Join them as they discuss body types, walking around naked, women and carbs and staying in ketosis. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Amazon BUTT AND BOOB IMPLANTS…

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HOW TO QUIT SMOKING

HOW TO QUIT SMOKING

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Subscribe: iTunes | RSS Welcome to the Saturday edition of the Angriest Trainer Podcast with this week’s listener question from Brian  Bonnell of Tucson, Arizona. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club BRIAN HAS BEEN A SMOKER SINCE HE IS 14 YEARS OLD.  HOW DOES…

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Why Exercise is a Poor Way to Lose Weight

Why Exercise is a Poor Way to Lose Weight

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Subscribe: iTunes | RSS Today Vinnie is doing his second One-on-None.  Last time he did it because we were missing a show, but listeners started requesting another one, so even though we have people lined up to be on the podcast…Vinnie gives the listeners what…

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In Search of Hidden Sugar

In Search of Hidden Sugar

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Subscribe: iTunes | RSS Welcome to the Wednesday show with Vinnie Tortorich and Andy Schreiber.  Today Andy living “No Life Into Living” during the NSNG 100-day challenge, he has lost 21 pounds since January 1st.  Now what? PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club HIS GOOD…

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Is Rice the New Junk Food? And Debunking Weight Loss Myths.

Is Rice the New Junk Food? And Debunking Weight Loss Myths.

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Subscribe: iTunes | RSS Welcome to Monday’s Angriest Trainer Podcast with Vinnie Tortorich and Anna Vocino.  Lots of good stuff today…Anna finds an article about Malaysian Diabetes and Obesity and off they go.  Listen and learn… SUPPORT OUR SPONSORS Pure Vitamin Club Amazon ANCEL KEYS…

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Vegans vs. Paleo and Plantpower with Rich Roll

Vegans vs. Paleo and Plantpower with Rich Roll

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Subscribe: iTunes | RSS Today Vinnie welcomes Rich Roll…Plant powered Wellness advocate, vegan best selling author, ultra athlete and host of the Rich Roll Podcast. He is also a partner in JOi Cafe.  He’s been on the show before, so we welcome him back. Listen…

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Anaerobic and Aerobic Exercise

Anaerobic and Aerobic Exercise

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Subscribe: iTunes | RSS Welcome to the Saturday show where Vinnie answers listeners questions on air.  Today’s guest is long-time listener, Anna Saadatjoo, who is known to the NSNG Facebook group as “the woman who does push-ups all day”.   Tune in and find out…

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