THE ANGRIEST TRAINER 327:  ONE-ON-ONE WITH DINA ZAPHIRIS

THE ANGRIEST TRAINER 327: ONE-ON-ONE WITH DINA ZAPHIRIS

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Our very special guest today is “dog trainer to the stars”, Dina Zaphiris, who has over 25 years of knowledge and experience-based dog training work. Serena, Vinnie and Dina discuss dog behavior and training, body language and using treats correctly. Most importantly, they discuss Dina’s…

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Angriest Trainer 326:  One-on-One Phil Maffetone

Angriest Trainer 326: One-on-One Phil Maffetone

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Our guest today is Phil Maffetone, originally from Brooklyn, and a track and field athlete in the 60’s. Vinnie and Anna discuss Phil’s book with him, “1:59“, and the concept of body efficiency. Also, today, we’re going to Hollywood! The amazing Serena Scott Thomas is…

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ANGRIEST TRAINER 325: ONE-ON-ONE WITH VANESSA MARANO

ANGRIEST TRAINER 325: ONE-ON-ONE WITH VANESSA MARANO

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Today’s guest is actress, Vanessa Marano, who has been acting since she was 8 years old. She is known for her work in “Without a Trace” and “The Gilmore Girls” just to name a few. Vanessa and Vinnie talk about being a child actor, Hollywood,…

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ANGRIEST TRAINER 324: GHEE, TRAINING AND LISTENER QUESTIONS

ANGRIEST TRAINER 324: GHEE, TRAINING AND LISTENER QUESTIONS

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Vinnie and Annie chat about lots ‘o stuff in today’s podcast. “Is Ghee dairy free…and what is ghee? More great information about training…remember carbo-loading before a race…what were we thinking? Vinnie’s Newsletter and Listener Questions. Oh, and Anna ran 5 miles that morning! Please Support…

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Angriest Trainer 323: One-on-One with John Lee Dumas

Angriest Trainer 323: One-on-One with John Lee Dumas

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Today’s guest is John Lee Dumas, the host of the wildly popular daily podcast, Entrepreneur on Fire. With 750 episodes and 10,000,000 downloads, Entreprenuer on Fire was awarded Best Podcast of iTunes 2013. It has been featured in Forbes, Inc and TIme Magazines. Vinnie finds…

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Angriest Trainer 322: Vegans and Plant-Based NSNG

Angriest Trainer 322: Vegans and Plant-Based NSNG

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Today’s guest is B.J. Tucker. He is an endurance runner, a vegan, a member of Plant Powered NSNG and an advocate of changing the food that is served in schools to more “real food” and less sugar.  Join Vinnie and Anna and learn more about…

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Angriest Trainer 321: One-on-One with Sean Stellato

Angriest Trainer 321: One-on-One with Sean Stellato

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Sean Stellato played college and pro career in football along with four years in Division 1 basketball. Originally from Boston, Sean went to Salem High School in the early 90‘s. He is the author of the book, “No Backing Down” which tells the true and…

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Angriest Trainer 320: NSNG 101 Holiday Eating

Angriest Trainer 320: NSNG 101 Holiday Eating

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Vinnie and Anna discuss how to survive holiday meals living the NSNG lifestyle. As Vinnie always tells us, “It’s not what you eat between Christmas and New Year’s, it’s what you eat between New Year’s and Christmas.  And then there’s gifts!  Vinnie and Serena LOVE their…

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Video: How to Put Life Into Living on Thanksgiving

Video: How to Put Life Into Living on Thanksgiving

In this short video, Vinnie Tortorich tells you have to put life into living and enjoy your Thanksgiving feast in a way that won’t leave you feeling guilty. Learn how to divide your plate between proteins, starches and vegetables. And why it’s important that your…

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Angriest Trainer 319: Mark and Rick from Simply Human Podcast

Angriest Trainer 319: Mark and Rick from Simply Human Podcast

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Vinnie talks to Mark and Rick from the Simply Human Podcast about health, fitness, sleep and enjoying life. Additionally, Vinnie decides to teach these “30-something” guys how to be real men and decides that will be the title of his next book. The Simply Human…

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