• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP

From Plastics to Genetics with Dr. Anthony Jay – Episode 2630

by VinnieTortorich.com Web Admin

Apr112025
EPISODE-2630-From-Plastics-to-Genetics

Episode 2630: Vinnie Tortorich speaks to Dr. Anthony Jay and they discuss items from plastics to genetics, misrepresentation in the… Read On & Hear The Podcast →

Filed Under: FAT documentary, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Running Tagged With: 23AndMe, ACE-2 receptor genes, Ancestry, autophagy, azodicarbonamide (ADA), biomarkers, BPAs, BPS, covid-19, DNA testing, emulsifiers, estrogenic, Fauci, homogenized, jersey cow, MyHeritage, pthalates, using an alias, vaccines, yoga mat material

The Eat Real Food Program – Episode 2629

by VinnieTortorich.com Web Admin

Apr092025
EPISODE-2629-The-Eat-Real-Food-Program

Episode 2629: Vinnie Tortorich and Chris Shaffer discuss making small changes, how NSNG® is the “eat real food” program, getting… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Walking, Weight Loss Tagged With: activity, Airports, bacon, chicken nugget, expo west, fake bacon, fake meat, heart rate variability, HRV, Jenny McCarthy, meat reimagined, non-scale victories, people movers, steps, vegan, vegan burgers, Vo2Max, wine

A “Magic” Polypill? – Episode 2628

by VinnieTortorich.com Web Admin

Apr072025
EPISODE-2628-A-MagicPolypill

Episode 2628 – Vinnie Tortorich and Anna Vocino chat about Anna’s appearance on the Adam Carolla show, pitching to Sprouts,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Recipes Tagged With: Adam Carolla, Adam Carolla podcast, bacon, cholesterol, Dr Zoe Harcombe, exercise videos, high blood pressure, NHS, overeating, poly pill, side effects, steak, tallow, VIP group

Helpful Hints for Success – Episode 2627

by VinnieTortorich.com Web Admin

Apr042025
EPISODE-2627-Helpful-Hints-for-Success

Episode 2627: Vinnie Tortorich and Chris Shaffer speak to two callers about weight loss and sugar addiction, give helpful hints… Read On & Hear The Podcast →

Filed Under: Books, Diabetes, Diets, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Weight Loss Tagged With: “Dying to Be Healthy” Book, 80s movies, allulose, Atkins, blood pressure meds, chafes, Coffee, diltiazem, diuretic, dobash cake, doberge cake, Electrolytes, explorer series, fluid retention, HCL, heavy whipping cream, isosorbide, jamie oliver, lisinopril, Medifast, sedentary lifestyle, ultrasalt, weight watchers

Challenges and Benefits of Exercise – Episode 2626

by VinnieTortorich.com Web Admin

Apr022025
EPISODE-2626-Challenges-and-Benefits-of-Exercise

Episode 2626: Vinnie Tortorich and Chris Shaffer discuss several studies about the challenges and benefits of exercise, screen time issues,… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Hiking, Podcast, Rowing, Sports Tagged With: ADHD, BUD/S, exercise, flow state, Hell Week, Kayaking, memory benefits, military teams, phone addiction, physical fitness, screen time, SEAL Teams, SWOT analysis

Answering Your Questions – Episode 2625

by VinnieTortorich.com Web Admin

Mar312025
EPISODE-2625-Answering-Your-Questions

Episode 2625- Vinnie Tortorich and Anna Vocino are answering your questions about Zone 2 training on a rowing machine, resistance… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG® Foods, Podcast, Rowing, Videos, Weight Training Tagged With: Concept 2 rowing machine, deadlift, drag, eat happy kitchen, erg rowing, exercise videos, heart rate, Pure Coffee Club, resistant band leggings, SPM, strokes per minute, Sweating, Zone 2

Stress for Growth with Dr. Sharon Bergquist – Episode 2624

by VinnieTortorich.com Web Admin

Mar282025
EPISODE-2624-Stress-for-Growth

Episode 2624: Vinnie Tortorich speaks to Dr. Sharon Bergquist about resilience, our culture clashing with biology, using stress for growth,… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, Podcast, Sports Tagged With: adaptation, adequate stress, Cold Therapy, Donner Party, exercise oncology, Failure Quotient, FQ, hormesis, hunter-gatherers, Industrial Revolution, neuroplasticity, paleolithic era, primal ancestors, resilience, sauna, stressors, Ultra Cycling, wim hof

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Page 7
  • Interim pages omitted …
  • Page 393
  • Go to Next Page »

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2025 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.