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Learning Discipline & Going Slow – Episode 2038

by Vinnie Tortorich

EPISODE-2038-Learning-Discipline-&-Going-Slow

Episode 2038 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk high school football, learning discipline, Gina’s… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Vinnie's Sunday School, Weight Loss Tagged With: beauty standards, building muscle, Curls, Dehydration, Eating Disorders, exercise, football, friday night lights, gym, High School Football, louisiana, Physical Therapy, reps, social media, Starbucks, theater

Slowing Down in the Gym – Episode 2033

by Vinnie Tortorich

EPISODE-2033-Slowing-Down-in-the-Gym

Episode 2033 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two discuss gym rules, push-up… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Podcast, Sports, Vinnie's Sunday School Tagged With: coronavirus, covid-19, exercise, gyms, leg curl, masks, muscles, n-95, new year resolution, personal trainer, PushUps, reps

Aerobic Activity Goals – Episode 2028

by Vinnie Tortorich

EPISODE-2028-Aerobic-Activity-Goals

Episode 2028 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two talk aerobic activity goals,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Sports, Vinnie's Sunday School Tagged With: concept2 rower, covid-19, exercise, incline bench, iso-lateral, la fitness, push-ups, reps, rocky, rowing, Spinner, strength bench

The Ills of Fat Shaming – Episode 2023

by Vinnie Tortorich

EPISODE-2023-The-Ills-of-Fat-Shaming

Episode 2023 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Vinnie’s journey to the Carolla Show,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: Adam Carolla, diabetes, Dr. drew, Howie Mandel, Hypertension, morbid obesity, Obesity, scott king, the carolla show, Triathlon

Power Outages, Shooting, & More – Episode 2013

by Vinnie Tortorich

EPISODE-2013-Power-Outages,-Shooting,-&-More

Episode 2013 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Straight No Chaser, power outages, shooting… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, FAT documentary, FAT2 documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: Adam Carolla, africa, amazon, beyond meat, england, pheasants, Shooting, straight no chaser, Veganism, vegans

Working With Your Hands – Episode 2008

by Vinnie Tortorich

EPISODE-2008-Working-With-Your-Hands

Episode 2008 – On this Sunday School episode, Vinnie Tortorich and Gina Grad talk New Year’s resolutions, growth and grief… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Sports, Vinnie's Sunday School Tagged With: coronavirus, covid-19, dodgeball, KAYAK, Life Into Living, meat jewelry, Porsche, saying yes, supply chain

BEST OF: Insulin Resistance and Cholesterol with Dr. Jeffry Gerber – Episode 2003

by Vinnie Tortorich

: Episode 2003 – On this special Sunday episode, we play a best-of featuring Dr. Jeffry Gerber. Dr. Gerber joins… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Beyond Impossible, FAT documentary, FAT2 documentary, Health, Ketosis, NSNG®, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: ancel keys, Doctors, HDL, Heart Health, lancet, LDL, medication, ratio, saturated fats, Statin, trigs

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.