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Vinnie Tortorich

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Following a Diet & Bro-Science – Episode 2119

by Vinnie Tortorich

Episode 2119 – On this Monday’s show, Vinnie Tortorich and Anna Vocino get into topics where bro-science and building muscle… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Recipes Tagged With: almond flour, bad snacks, bodybuilding, building muscle, coconut flour, cruciferous vegetables, substitutes

Learning Discipline & Going Slow – Episode 2038

by Vinnie Tortorich

EPISODE-2038-Learning-Discipline-&-Going-Slow

Episode 2038 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk high school football, learning discipline, Gina’s… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Vinnie's Sunday School, Weight Loss Tagged With: beauty standards, building muscle, Curls, Dehydration, Eating Disorders, exercise, football, friday night lights, gym, High School Football, louisiana, Physical Therapy, reps, social media, Starbucks, theater

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.