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Ice On Fire with Lori Fetrick – Episode 2438

by Vinnie Tortorich

EPISODE-2438-ICE-ON-FIRE

Episode 2438 – On this Friday’s show Vinnie Tortorich welcomes Lori Fetrick and they discuss being an American Gladiator, documentaries,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Beyond Impossible, Diets, Documentaries, FAT documentary, FAT2 documentary, Fitness, Health, Nutrition, Podcast, Sports Tagged With: American Gladiators, carnivore, cholesterol, Comic-Con, dave feldman, ESPN, LDL, netflix, podcast, SAG-AFTRA, Steroids, training, vegan

The Numbers Game – Episode 2437

by Vinnie Tortorich

EPISODE-2437-The-Numbers-Game

Episode 2437 – On this Wednesday’s show Vinnie Tortorich and Gina Grad chat about social media, the numbers game, telling… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Wednesdays with Gina Grad Tagged With: algorithms, colloquialisms, facebook, instagram, Meta, social media, stay motivated, VIP community, wikipedia, X

Nothing Works Like Food – Episode 2436

by Vinnie Tortorich

EPISODE-2436-Nothing-Works-Like-Food

Episode 2436 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss how nothing works like food when it… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Recipes, Weight Training Tagged With: animal protein, Coffee, Creatine, espresso, hysterectomy, leg day, nsng foods, recommitting, shrimp fra diavolo, squats, VIP community

Citizen Science with Dave Feldman – Episode 2435

by Vinnie Tortorich

EPISODE-2435-Citizen-Science

Episode 2435 – On this Friday’s show Vinnie Tortorich welcomes back Dave Feldman to discuss Citizen Science and its LMHR… Read On & Hear The Podcast →

Filed Under: Podcast Tagged With: Bradford Hill criteria, Brown & Goldstein, CAC, CCTA, cholesterol, coronary CT angiogram, Dr Matthew Budoff, HDL cholesterol, hypercholesterolemia, Khurram Nasir, LDL cholesterol, lean mass hyper responder, lipid hypothesis, lipidologists, LMHR, Miami Heart Study, MiHeart, pathogenic, The Lundquist Institute (check), Triglyceride

Sitting Is The New Smoking – Episode 2434

by Vinnie Tortorich

EPISODE-2434-Sitting-Is-The-New-Smoking

Episode 2434 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss resolutions, sitting is the new smoking, healthy… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: cadmium, cardio goals, Dr Anthony Jay, fruit juice, Glycogen Load, habits, Insulin Resistance, mercury, Mike Keen, Napoleon Hill, oat milk, plastics, resolutions, rice cakes, seal poop, sedentary, Toxins

Holiday Follow-Up – Episode 2433

by Vinnie Tortorich

EPISODE-2433-Holiday-Follow-Up

Episode 2433 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss their holiday follow-up and being NSNG®, plans… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: Celiac, chemicals added, donuts, fat adapted, group consultation, hysterectomy, inflammation, Keto Flu, ketosis, low carb, maple syrup, Menopause, NSNG 101, pancakes, Peri Menopause, sugary foods, VIP group

BEST OF: Statins and Cholesterol with Dr. Nadir Ali – Episode 2432

by Vinnie Tortorich

EPISODE-2432-BEST-OFStatins-and-Cholesterol-with-Dr.-Nadir-Ali

Episode 2432 – BEST OF: On this Friday’s BEST OF show, Vinnie Tortorich speaks to Dr. Nadir Ali and they… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Diets, Health, NSNG®, Nutrition, Podcast Tagged With: addiction, Atomic Habits, behavior modification, Big Food, big pharma, carnivore diet, cholesterol, dopamine, gary fettle, genetic, HDL, James Clear, LDL, lifestyle change, lipotoxicity, Low Carb Denver, Low carb diet, low carb houston, Maryanne Demasi, PCSK-9, statins, tim noakes, will power

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.