Vinnie settles on the exact amount of carbs per day to eat on the No Sugar No Grains diet. Hidden carbs, brown rice pasta, antiquated fitness equipment, and Hal Higdon’s wonderful marathon training programs also discussed. Links referenced: Kayak Academy, brown rice pasta.
Fitness Confidential Podcast
Angriest Trainer 34: Maximum Carb Count Per Day
Episode
Fitness Confidential
with Vinnie Tortorich
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