Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh to optimize your strength… Read On & Hear The Podcast →
Making Your Workout Count – Episode 2755
Episode 2755- Vinnie Tortorich and Chris Shaffer answer questions regarding strength training and making your workout count. PLEASE SUPPORT OUR… Read On & Hear The Podcast →
Launching Into 2026 – Episode 2743
Episode 2743 – Vinnie Tortorich and Chris Shaffer discuss their plans for the show and VIP Group while launching into… Read On & Hear The Podcast →
Wrapping up 2025 – Episode 2742
Episode 2742 -Vinnie Tortorich and Anna Vocino are wrapping up 2025 with resolutions and share their traditional humorous review of… Read On & Hear The Podcast →
Assessing Aging With Fitness – Episode 2707
Episode 2707 – Vinnie Tortorich and Chris Shaffer discuss keto-friendly oils, healthy aging, assessing aging with fitness tests, and more…. Read On & Hear The Podcast →
Don’t Miss It, Make It! – Episode 2700
Episode 2700 – Vinnie Tortorich and Anna Vocino discuss reversing symptoms of disease. Anna is cooking and reminds you, “Don’t… Read On & Hear The Podcast →
Exploring Fermented Foods – Episode 2670
Episode 2670 – Vinnie Tortorich and Anna Vocino discuss exploring fermented foods while Anna entices us with a delicious cooking… Read On & Hear The Podcast →
