Episode 2743 – Vinnie Tortorich and Chris Shaffer discuss their plans for the show and VIP Group while launching into… Read On & Hear The Podcast →
Wrapping up 2025 – Episode 2742
Episode 2742 -Vinnie Tortorich and Anna Vocino are wrapping up 2025 with resolutions and share their traditional humorous review of… Read On & Hear The Podcast →
Assessing Aging With Fitness – Episode 2707
Episode 2707 – Vinnie Tortorich and Chris Shaffer discuss keto-friendly oils, healthy aging, assessing aging with fitness tests, and more…. Read On & Hear The Podcast →
Don’t Miss It, Make It! – Episode 2700
Episode 2700 – Vinnie Tortorich and Anna Vocino discuss reversing symptoms of disease. Anna is cooking and reminds you, “Don’t… Read On & Hear The Podcast →
Exploring Fermented Foods – Episode 2670
Episode 2670 – Vinnie Tortorich and Anna Vocino discuss exploring fermented foods while Anna entices us with a delicious cooking… Read On & Hear The Podcast →
Cooking, Candy, and Coffee Talk – Episode 2652
Episode 2652 – Vinnie Tortorich and Anna Vocino discuss cooking, candy, and coffee talk, while Anna cooks a lovely scallop… Read On & Hear The Podcast →
Answering Your Questions – Episode 2625
Episode 2625- Vinnie Tortorich and Anna Vocino are answering your questions about Zone 2 training on a rowing machine, resistance… Read On & Hear The Podcast →








