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Sticking to Resolutions & Building Boats – Episode 2087

by Vinnie Tortorich

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Episode 2087 – On this Saturday show, Mark Thomson joins Vinnie and the two talk sticking to resolutions, aerobic activity,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, Nutrition, Podcast, Rowing, Sports, Weight Loss Tagged With: building, craftsmanship, exercise, KAYAK, New Years, paddling, the who

Jumping Into NSNG® And Spartan Racing – Episode 2084

by Vinnie Tortorich

EPISODE-2084-Jumping-Into-NSNG®-And-Spartan-Racing

Episode 2089 – On this Monday episode, Anna Vocino and Vinnie Tortorich talk about getting into Spartan Racing, Zippo lighters,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: breast pain, cardiac arrest, eat happy kitchen, Heart Health, Hormones, menstrual pain, Santana, women, zippo

Paying Attention in School – Episode 2083

by Vinnie Tortorich

EPISODE-2083-Paying-Attention-in-School

Episode 2083 – On this special Sunday School episode, Anna Vocino joins Vinnie Tortorich and the two talk campgrounds, crushes,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Vinnie's Sunday School, Weight Loss Tagged With: acne, Breakfast, clearasil, crushes, drunk food, football, high school, lunch, trailer park

Strengthening Your Core – Episode 2073

by Vinnie Tortorich

EPISODE-2073-Strengthening-Your-Core

Episode 2073 – On this Sunday School episode, Gina Grad joins Vinnie, and the two talk moving to the east… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Vinnie's Sunday School Tagged With: Abs, cabin, east coast, england, George Hood, montana, music, Planking, squats, sylvie guillem, Virginia, working out, wyoming

Fueling Up With Fat – Episode 2068

by Vinnie Tortorich

EPISODE-2068-Fueling-Up-With-Fat

Episode 2068 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk about fasting while traveling, fueling up… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Sports, Vinnie's Sunday School Tagged With: A1C, eggs, Fruit, joe walsh, lax, morbid obesity, neuropathy, pre-diabetes, seed oils, Triglycerides

What the Scale Doesn’t Tell You – Episode 2067

by Vinnie Tortorich

EPISODE-2067-What-the-Scale-Doesn't-Tell-You

Episode 2067 – On this Saturday show, Ashley Penkal joins Vinnie and the two talk selling garbage, the Carolla show,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: Adam Carolla, cassava flour, double dutch, gelato, Life Into Living, nina teicholz, pizza

Braving the Elements – Episode 2062

by Vinnie Tortorich

EPISODE-2062-Braving-the-Elements

Episode 2062 – On this Saturday show, Anne Happel joins Vinnie and the two talk projects, braving the elements, outdoor… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Rowing, Sports Tagged With: crohns, exercise, Fitness Confidential, headache, Migraines, minnesota, outdoors, polar plunge, winter

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.