Episode 2145 – On this BEST OF show, Vinnie and Anna interview Howie Mandel about his diet and fitness regimen, heart health, America’s Got Talent, and of course, everything OCD. Howie tells all, and he’s hilarious and wonderful every honest step of the way.
HOWIES’ HEALTH & FITNESS
- Vinnie and Anna welcome Howie Mandel to the show, and he chats about how he has improved his diet and fitness regimen and credits Vinnie for all his help. (2:20)
- Vinnie has helped Howie change his concept of what foods he puts in his body. (7:30)
- As a result, Howie had way more energy.
- They also discuss one of the apps he uses to track foods. (9:55)
- Vinnie makes recommendations about combining certain foods.
- He also emphasizes that fat is not the villain.
- Howie asks about fat burning vs. sugar burning. (14:40)
- They also chat about what kinds of workouts Howie does. (16:00)
- Howie runs for both his mental health and heart health.
- This leads to a conversation about heart health, A-fib, and its treatment.
- They chat about OCD (Obsessive Compulsive Disorder) and Howie explains what it really is. (21:30)
AMERICA’S GOT TALENT
- Anna asks Howie about being a judge on the show; as a result, Howie explains how he thinks it’s a great social experiment. (29:00)
- He also explains his philosophy behind choosing certain performers.
- They also chat about what Howie would have to do to be successful if he was starting his career today.
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